Ben Flanagan After Running 13:04 For 5000m To Hit The Olympic Qualifying Standard For Canada

Ben Flanagan After Running 13:04 For 5000m To Hit The Olympic Qualifying Standard For Canada

"You can't expect things to fall into place. I was at a place where I was so close to being in or out that I had to rely so much on these uncontrollable factors where you're just rooting for everything to work out. I left that year being like, ‘OK, I can't do that again.’ I can't just put myself in a decent place and expect everything to work out. If I want to make it, I have to step up. And luckily, since I made the change to Very Nice Track Club with Ronnie, my trajectory has been a lot better."

Ben Flanagan is a fan favorite and has been on the show a few times. He is fresh off running 13:04 at the Terrier Classic at Boston University. That got him under the Olympic qualifying standard, which is huge because if we went back to his last appearance on the podcast in 2021 – he was stressing over his ranking and chasing a fast enough time to get himself in a good spot for the Tokyo Olympic selection. He didn’t end up going.

He finally got the chance to represent Canada last year at the World Championships in Budapest and now his path is a little bit easier. He’ll explain that, how he found his speed again at The Very Nice Track Club and why he’s so excited to chase some records.

We also answered a bunch of your listener questions that we submitted via Instagram.

Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠

Guest: Ben Flanagan | @ben_flanagan on Instagram

SUPPORT OUR SPONSORS

🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

💵 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pledge any dollar amount to us on Patreon.com/CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hit us on Venmo @CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

Jaksot(1013)

Charles Hicks After Running 2:04:35 For The Second-Fastest Marathon In American History | 2026 Boston Marathon Recap + Reflections

Charles Hicks After Running 2:04:35 For The Second-Fastest Marathon In American History | 2026 Boston Marathon Recap + Reflections

“The difference between confidence and arrogance is evidence. Boston gave me the ability to train like a 2:04 guy without it being irrational. That’s the greatest thing this race could have done for m...

27 Huhti 1h 11min

Who Is Vincent Mauri? How A Self-Coached Running Shoe Store Employee Ran 2:05 In His First Marathon

Who Is Vincent Mauri? How A Self-Coached Running Shoe Store Employee Ran 2:05 In His First Marathon

“No clocks on the course. I had average pace and current pace on my watch, nothing else. I popped into the finishing stadium and I thought the clock said 2:09. Then two seconds later I realized it sai...

27 Huhti 1h 15min

🚨 EMERGENCY PODCAST 🚨 Sub-2! Sabastian Sawe Runs 1:59:30 Marathon World Record In London

🚨 EMERGENCY PODCAST 🚨 Sub-2! Sabastian Sawe Runs 1:59:30 Marathon World Record In London

In an emergency episode of the CITIUS MAG Podcast, Chris Chavez and Preet Majithia react to one of the most historic moments in distance running: Sabastian Sawe becoming the first athlete to officiall...

26 Huhti 58min

Georgia Hunter Bell On Going From Bronze (Paris 2024) To Silver (Tokyo 2025) To Gold (Torun 2026) And Finally Becoming A World Champion

Georgia Hunter Bell On Going From Bronze (Paris 2024) To Silver (Tokyo 2025) To Gold (Torun 2026) And Finally Becoming A World Champion

“Once you become a champion instead of a medalist, it shifts something. I used to think a medal was the best thing ever. Now I’d probably be a little disappointed with just a medal. That’s a blessing ...

26 Huhti 53min

Rory Linkletter Goes 2:06:04 At The Boston Marathon And Has Thoughts About Everything Else In The Marathoning World

Rory Linkletter Goes 2:06:04 At The Boston Marathon And Has Thoughts About Everything Else In The Marathoning World

“I tangoed way too much in the first half and didn’t have enough left to do it again when it counted. The marathoner who dances smart wins. I danced too early.”My guest for today’s episode is Rory Lin...

25 Huhti 1h 2min

Clayton Young After Running 2:05:41 At The 2026 Boston Marathon And The Mantra Of “Fresh, Flow, Fearless, and Faith” | Race Recap + Reflection

Clayton Young After Running 2:05:41 At The 2026 Boston Marathon And The Mantra Of “Fresh, Flow, Fearless, and Faith” | Race Recap + Reflection

“I had every excuse in the book. The perfect narrative to show up and have fun and chalk it all up to injury and sponsor change. But there was this constant question: how can I be true to myself and r...

24 Huhti 1h 9min

2026 London Marathon Preview: Sabastian Sawe vs. Jacob Kiplimo + Tigst Assefa/Hellen Obiri/Joyciline Jepkosgei Showdown

2026 London Marathon Preview: Sabastian Sawe vs. Jacob Kiplimo + Tigst Assefa/Hellen Obiri/Joyciline Jepkosgei Showdown

Chris Chavez and Preet Majithia hop on the mics for a bonus edition of This Week In Track & Field to preview the London Marathon this Sunday. Chris and Preet break down all the biggest names and story...

24 Huhti 59min

OAC’s Ryan Ford On Going From 14:07 For 5K In College To A 2:05:46 Marathon In Boston — The Ball Keeps Rolling

OAC’s Ryan Ford On Going From 14:07 For 5K In College To A 2:05:46 Marathon In Boston — The Ball Keeps Rolling

“Dathan said: you didn’t run it perfectly, but the way you competed tells us your ceiling might be much higher than we even thought when we recruited you.”My guest for today’s episode is Ryan Ford: a ...

23 Huhti 43min

Suosittua kategoriassa Urheilu

eturivi
hockey-night-podcast
urheilun-varjoissa
kimanttia
kaiken-takana
juoksumania
runners-high-podcast
rss-kalju-corner
rss-gillacast
rss-piippuhylly
rss-latkapodi
rss-ylakuluma
junnut-pelissa
rss-henkisesti-vahva-urheilija-podcast
rss-liiga-fm
rss-polkuporinat
ohjissa
urheiluseurojen-sisapiirissa
rss-ylilyonti
rss-kaukaan-paaty