Faith Kipyegon and The Four Minute Mile: Is It Possible? Researchers Now Say Yes.
Seventy years after Roger Bannister became the first man to run a sub-four-minute mile, researchers say a woman could soon do the same. A new study suggests that Faith Kipyegon—the fastest female mile...
3 Maalis 202519min
Office Hours: Harvard Coach Alex Gibby On Developing NCAA Champions Like Graham Blanks and Maia Ramsden + Building Team Culture In The Ivy League
“I want them to be able to come across the river as you cross into Harvard Athletics and be able to let their hair down and relax. I want it to be the best part of the day with their teammates that th...
28 Helmi 202556min
Josh Hoey On His Breakthrough Season: Shattering The American Indoor 800m Record (1:43.24), Coaching Changes, Mental Shifts, Lessons Since Turning Pro
“Some of what this journey has been about is just the relentless pursuit of excellence through this gift. I really have made that my mission this year and I hope I can do that for people.”My guest for...
26 Helmi 202556min
2025 U.S. INDOOR CHAMPIONSHIPS RECAP: Hobbs Kessler, Nikki Hiltz Sweep 1500m/3000m Titles; Josh Hoey Breaks His Own 800m American Record
On today’s show, we have a lot to talk about. Josh Hoey just ran 1:43.24 for 800 meters—indoors. That’s the second-fastest time ever run indoors, behind only Wilson Kipketer. We’ll break down what thi...
25 Helmi 20251h 5min
Sinclaire Johnson On Her New Training Setup, Reflections From Her Rollercoaster 2024 Season, How She’s Building Off Her 3:56 1500m In 2025
“But also in the back of my mind, and with talking to Craig [Nowak], was that I would have so much regret if I stopped now. I feel like I have not reached my potential and that’s the biggest thing tha...
20 Helmi 202542min
This Week In Track and Field: Thoughts On Jakob Ingebrigtsen, Grant Fisher and Jacob Kiplimo Shattering World Records
On today’s show: Uganda’s Jacob Kiplimo just rewrote the history books, obliterating the world half marathon record by an eye-popping 48 seconds in Barcelona. Meanwhile, Grant Fisher decided one world...
17 Helmi 202556min
I FINALLY BROKE 5 MINUTES FOR THE MILE | EMERGENCY PODCAST - 4:57.88 RACE RECAP
This one goes out to all our loyal listeners who have been with me since the start of CITIUS MAG and know that I've been after this goal for a very long time. On Feb. 15th, I lined up for the mile at ...
16 Helmi 202539min
Gary Martin After His Breakthrough 3:48.82 Mile At Millrose Games For No. 8 All-Time Indoor Mile | Race Recap + Reflections
“People asked me if I was shocked crossing the line. To be honest, I didn't feel like the shock set in yet when I crossed the line because I thought I could run 3:48 or 3:49. I was really excited, but...
13 Helmi 202537min
