10 Natural Treatments to try for Ankylosing Spondylitis

10 Natural Treatments to try for Ankylosing Spondylitis

In this episode, I look at 10 natural ways to help cope with Ankylosing Spondylitis. As with anything related to the treatment of your medical condition, please consult with your doctors about any exercise or procedures you want to try.

I used the following article as a basis for this discussion: https://www.healthline.com/health/ankylosing-spondylitis-natural-treatment

I outlined my experience with:

1. Stretching

2. Heat Therapy

3. Cold Therapy

4. Acupuncture

5. Massage Therapy

6. Movement

7. Exercise

8. Alexander Technique - www.alexandertechnique.com/teacher/northamerica/

9. TENS Therapy

10. Stop Smoking

As always, take care and discuss any of these with your doctor. I am not a doctor and this is for informational purposes only.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(192)

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6 Ways AS Is Affecting Your Nails.

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Where have I been?

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In this episode, I just give a short talk about where I have been and the journey I hope some of you will do with me.

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What Might Cause Spondylitis?

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In this episode I discuss an article from myspondylitisteam.com that discusses some things that may be causes of spondylitis. As always, this is designed to help you plan the conversations you may nee...

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Experiencing Biologic Side Affects?

Experiencing Biologic Side Affects?

In this episode I discuss an article from myspondylitisteam.com that discusses some things to monitor if you start a biologic. As always, this is designed to help you plan the conversations you may ne...

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Things I Wish I Was Told When Getting Diagnosed

Things I Wish I Was Told When Getting Diagnosed

In this episode I discuss an article from axialspondyloarthritis.net that discusses some things the auther wishes she was told when diagnosed. As always, this is designed to help you plan the conversa...

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Are Tattoos Safe?

Are Tattoos Safe?

In this episode I discuss an article from Myspondylitisteam.com that discusses some things to consider about getting a tattoo. As always, this is designed to help you plan the conversations you may ne...

5 Marras 20239min

Interview With Dr Ruth Napier - Rare Disease Expert and Immunologist

Interview With Dr Ruth Napier - Rare Disease Expert and Immunologist

In this episode I interview Dr Ruth Napier, a rare disease and Immunologist who is studying Axial Spondyloarthritis. We discusses the research Dr Napier is doing regarding genetics and AS. As always, ...

29 Loka 202332min

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