Aiste Miseviciute, ex-supermodel and world-food ambassador on Eat Burn Sleep
Lithuanian ex-supermodel and world-food ambassador, Aiste Miseviciute of Luxeat has joined me in this podcast episode. We share our passion for good food and chat about the culinary cultures around th...
21 Joulu 202031min
Paul Collingwood, assistant coach of the England cricket team, on Eat Burn Sleep
Paul Collingwood is a former England top cricketer who is now an assistant coach of the national team. He joined me to talk about performance mindset and the importance of mental wellness in sports an...
23 Marras 202031min
Mimi Ikonn, entrepreneur, on Eat Burn Sleep
This week Mimi Ikonn has joined me for a conversation about entrepreneurship, moving countries, and how childhood experiences influence our entire life. Mimi was born in Azerbaijan and moved to Canada...
9 Marras 202036min
Focused Enthusiasm with Vanessa Branson
In this episode, Vanessa Branson, a serial entrepreneur who recently wrote her memoir, has joined me for a conversation about "focused enthusiasm" that has helped her and her siblings to launch variou...
26 Loka 202030min
Bonus: Mindset tips for long term health
In this bonus episode, I am sharing my thoughts on the power of moderation and why it is important to go easy on yourself while embarking on a health journey. There are a lot of extreme measures in th...
24 Loka 202019min
Carlota Rodriguez Benito, the author of "Beauty As It Is" on Eat Burn Sleep
Carlota Rodriguez Benito, the author of “Beauty As It Is” has joined me for a conversation about beauty. Carlota has been a professional ballet dancer for 15 years, which resulted in her developing a ...
13 Loka 202043min
Flavia Morellato, one of London’s top lymphatic drainage therapists on Eat Burn Sleep
Flavia Morellato, one of London’s top lymphatic drainage therapists, has joined me to talk about her work and the role that the lymphatic system plays in our bodies. After finishing her degree and wor...
29 Syys 202023min
