Food additives and your microbiome, with Dr. Dawn Sherling
Eat Burn Sleep5 Joulu 2022

Food additives and your microbiome, with Dr. Dawn Sherling

In this episode, my guest is Dawn Sherling- A physician based in the US and author of ' Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food.' We discuss Dawn's research on the zero-calorie additives and emulsifiers legally added to food and their link to gut health and inflammation. We address the difference between processed and ultra-processed food, mislabeling, the obesity pandemic in the US, and the importance of eliminating stigma and healt...

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Tori Boughey from TBalance on Eat Burn Sleep

Tori Boughey from TBalance on Eat Burn Sleep

Tori Boughey, founder and creator of TBalance, has joined me this week for a conversation about mental health, balance, spirituality, and self-love. Tori is a holistic health and life coach who guides...

12 Syys 202027min

Neda Varbanova from Healthy with Nedi on Eat Burn Sleep

Neda Varbanova from Healthy with Nedi on Eat Burn Sleep

In this episode, Neda Varbanova from Healthy with Nedi, has joined me for a girly chat about cooking

28 Elo 202029min

Francesca White from The Beauty Triangle on Eat Burn Sleep

Francesca White from The Beauty Triangle on Eat Burn Sleep

Francesca, health and beauty editor at Tatler Magazine, founder and curator of the Beauty Triangle, has joined me to talk about everything beauty. The Beauty Triangle is an events platform aiming to c...

30 Heinä 202033min

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