Ep. 312: Productivity Basics

Ep. 312: Productivity Basics

It’s mid-summer, people have some extra breathing room in their schedule, they’re relaxed. This moment of quiet seems like a perfect time to revisit some of this show’s most popular ideas about finding productivity in a world drowning in digital distractions. In this episode, Cal reviews his five most effective productivity related ideas. He then answers reader questions and reviews the seven books he read in July 2024. Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Deep Dive: Productivity Basics [2:55] - How closely should I schedule my leisure activities? [46:32] - How do I time block a day that lasts longer than 11 hours? [51:57] - Can I save mental energy at work to be more alive outside of work? [58:59] - How do I actually motivate myself to execute the work I planned? [1:04:38] - Am I obsessing over the right things for promotion? [1:10:16] - CALL: Dealing with AI driven calendars [1:16:29] FINAL SEGMENT: The 7 Books Cal Read in July 2024 [1:26:11] Links: Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba? Thanks to our Sponsors: This show is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/deepquestions zocdoc.com/deep expressvpn.com/deep drinklmnt.com/deep Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Ep. 316: Weekly Templates

Ep. 316: Weekly Templates

The fall is the perfect time to tune up your productivity and organizational systems. With this in mind, in this episode, Cal discusses a tool he has long used in his own life but never discussed befo...

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Ep. 315: The Surprising Myth of Doing Less

Ep. 315: The Surprising Myth of Doing Less

In this classic episode, Cal talks about the surprising myth of doing less. Cal then answers questions about discipline and solving complicated problems. Cal concludes the episode with a review of the...

26 Elo 20241h 12min

Ep. 314: Elements of the Deep Life

Ep. 314: Elements of the Deep Life

In this classic episode Cal talks about the elements of the Deep Life. He then answers a variety of questions about work, family, and phone distractions.Below are the questions covered in today's epis...

19 Elo 202458min

Ep. 313: Structured Journaling

Ep. 313: Structured Journaling

Summer is the perfect time to ready yourself for significant changes in your life. A chance to seek more depth in a distracted world. But for many, the goal for these changes is unclear. They know the...

12 Elo 20241h 15min

Ep. 311: Finding Focus in Distracting Times

Ep. 311: Finding Focus in Distracting Times

In our current digital world, distracting world events have a way of completely destabilizing our ability to focus on work that matters. In today’s episode, Cal provides advice for escaping these dest...

29 Heinä 20241h 18min

Ep. 310: Rethinking Discipline

Ep. 310: Rethinking Discipline

Discipline is critical to cultivating a deep life, but what exactly does this concept mean? In this episode, Cal uses a concrete case study from Reddit to dive deeper into the nuances of discipline an...

22 Heinä 20241h 20min

Ep. 309: Deep Habits

Ep. 309: Deep Habits

On this show, we often talk about major overhauls to your work and life. In this episode, we go the other way and focus on the small habits that can make a big difference. In more detail, Cal describe...

15 Heinä 20241h 3min

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