Deciphering Between Intuition and Fear

Deciphering Between Intuition and Fear

Episode 280: Do you often resist masculine structure and leadership? Is your body screaming that it isn’t a good fit for you, or is it your fear/ego coming up to keep you safe from going outside your comfort zone? Do you often question whether it’s fear that’s holding you back or your intuition?

It can be tricky to navigate structure and leadership with our flow and creativity. It can be difficult to distinguish between a hard “no” and what fear is telling us we should do to keep us safe. It can be challenging to know if it’s our intuition or our laziness that’s keeping us from going on the date, attending the networking event, starting our own business, etc.

If you’ve been trying to navigate these waters, listen to this podcast episode as Madelyn explains how she checks in with herself to know whether it’s intuition or fear. She gives you several examples, as well as offers her best tools, so you can easily move forward with processing your decisions with ease.

Show notes:

  • We see our own resistance to structure reflected in others.
  • The main reason why we refuse to have someone lead.
  • Why we often reject the masculine container.
  • How to go inward to see how to create your own boundaries.
  • Why your ego is simply trying to keep you safe.
  • The difference between intuition and laziness.
  • We’re often trying to validate not wanting to go to the event we signed up, so we call it "intuition".
  • “Intuition is more instantaneous—it’s not a slow roll.”
  • Madelyn's example of intuition leading.
  • Guidelines on how to go deeper to questioning your fear and getting curious on the why.
  • "We're moving from discipline fatigue to decision fatigue and the balance is to find a middle ground."
  • The necessary barrier around social media.
  • When we don't go to the event you signed up for, you're really saying: “I don’t want to feel uncomfortable so I’m just going to stay home."
  • How to summon in your masculine energy.
  • Purpose-driven (masculine) vs feeling-driven (feminine).
  • Why commitment is hard for feminine beings.
  • "3 circles of commitment” tool.
  • The importance of having a structured detox.
  • “You can have structure around your lack of structure.”
  • Creating structure with a daily practice of giving yourself 30 days off or 30 days on.
  • Feminine Spirit School (your one-stop-shop for all things feminine and masculine energy) begins in January. Learn more HERE.

Connect with Maddy:

Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

Heather Kelly: Eating Psychology Practices and the Benefits of a Paleo Template

Heather Kelly: Eating Psychology Practices and the Benefits of a Paleo Template

Episode 16: Heather Kelly is the owner and operator of OPENutrition. She is an evolutionary sports nutritionist and Psychology of Eating Coach, traveling across the country offering seminars on perfor...

20 Elo 20141h 1min

Sydney Ross Singer: Dressed to Kill and the Study of Culturogenic Diseases

Sydney Ross Singer: Dressed to Kill and the Study of Culturogenic Diseases

Episode 15: Sydney Singer isn’t afraid to challenge social norms for the sake of health and longevity. He and his wife are the directors of the Institute for the Study of Culturogenic Disease located ...

13 Elo 20141h 27min

Shawn Stevenson: Upgrading Food Quality, Primal Desires and Sleeping Smarter

Shawn Stevenson: Upgrading Food Quality, Primal Desires and Sleeping Smarter

Episode 14: You know how there are certain people that just explode with radiant awesomeness everywhere they go? That's how I feel about today's guest. Shawn Stevenson is a Professional Nutritionist s...

10 Elo 20141h 16min

How to Love Your Body Again

How to Love Your Body Again

Episode 13: Today I am reading the first five steps from my free ebook How to Love Your Body Again (update- this book is now 10 Prove Steps for Ending Any Diet Obsession.) There are 10 steps in total,...

30 Heinä 201420min

Michelle Yeager: Living with Intuition, Accepting Your Body, and How to Break Free From The Dieting Rut

Michelle Yeager: Living with Intuition, Accepting Your Body, and How to Break Free From The Dieting Rut

Episode 12: Michelle Yeager is a former fitness model and physique competitor. Her main goal was aesthetics for years until she wound up in an unhealthy place, both physically and mentally. Michelle d...

16 Heinä 20141h 11min

Alex Navarro & Mary J. Gines: How To Transform Your Body with Stress-Free Nutrition

Alex Navarro & Mary J. Gines: How To Transform Your Body with Stress-Free Nutrition

Episode 11: Today I'm talking with two lovely ladies about how to combine stress-free eating with stress-free living for amazing results, both on the inside and outside! I met both of these girls at P...

9 Heinä 20141h 6min

Nia Shanks: Embracing Simple Nutrition & Sane Exercise

Nia Shanks: Embracing Simple Nutrition & Sane Exercise

Episode 10: Nia Shanks is a personal trainer and health writer who promotes sane and simple information that allows women to build the bodies they want by focusing on becoming the strongest, most awes...

2 Heinä 20141h 4min

Giving Yourself Permission for Other Priorities

Giving Yourself Permission for Other Priorities

Episode 9: Do you ever look at a magazine or fitness competitor and think to yourself: "I wish I could look like that, but I don't have the willpower." "I could never compete, I love food too much." "...

25 Kesä 201426min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
antin-elokuvakerho
puurojengi
rss-nikotellen
rss-kaheli
kasper-ja-mikko-suomen-suosituin-podcast
rss-ruokacast
naakkavalta
rss-tuhannes-podcast
rss-napy
rss-kuukka-vehvilainen-hartlin
ela-viitti
suomen-suosituin-podcast