Embodiment for the Modern Woman
The Madelyn Moon Show (Previously Mind Body Musings)10 Heinä 2019

Embodiment for the Modern Woman

Episode 261: Madelyn Moon shares exactly what embodiment is and how it can help us reclaim our authentic power. By cultivating a daily embodiment practice, we're able to release old trauma from the body and begin a healing journey back to ourselves. In this episode, Madelyn explains why embodiment is the foundation of her coaching practice, as well as her daily life. Show notes:
  • To get a free 30-day trial of Audible + 1 free book, go HERE
  • Create 1-3 goals that you’d like to see come into fruition around friendships/community, career, financial self-care and adventure.
  • Why Madelyn will be doing more solo podcast episodes.
  • A definition of embodiment and Madelyn's example of stepping into the energy of a queen.
  • Having awareness is a form of embodiment.
  • How to summon your power and stop playing small.
  • The discomfort that a feminine being feels from masculine energy.
  • "Embodiment is about how to get back into the body when we’ve been taught to be in our head."
  • The gift of embodiment and what it provides for us.
  • How trauma is stored in the body over time and how to heal it.
  • Must-read book: The Body Keeps the Score by Bessel Van Der Kolk, M.D.
  • Madelyn's gets emotional when she connects into the pain that we as humans feel daily.
  • How to find where in your body your heartbreak is stored.
  • "Too often we think our way into embodiment."
  • A big key to embodiment is trusting.
  • How embodiment goes hand in hand with feminine and masculine energy.
  • How to use embodiment to access the shadow side of yourself.
  • Reclaiming the “sacred slut, oracle, queen” archetypes and using embodiment as a tool to access different parts of ourselves.
  • The range of healing that embodiment provides.
  • Using embodiment to create sexual polarity.
  • Accessing Courtney Love’s energy as a healthy shadow side.
  • Archetypes can be anything — it's safe and okay to do your day to day activities as anything you wish.
  • The Embodied Archetype: Giving a Voice to the Hidden Shadow with Jamie Wollrab and Madelyn Moon HERE

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