Stasia Savasuk: Change Your Style, Change Your Life

Stasia Savasuk: Change Your Style, Change Your Life

Episode 255: Stasia Savasuk is a Vermont-based personal stylist, teacher, and body-positivity advocate who ushers women from feelings of insignificance, body shame and a perpetual state of why-bother, into radically embracing who they are, what they want, and how they show up in the world. She is the founder and creator of Stasia’s Style School, an online empowerment program that has helped hundreds of women reconnect with their soul-fire and live a life of courage, confidence, and congruency. Stasia believes that true style cannot be dictated by role, income, size, age or gender, but instead must be a reflection of who you are on the inside. She believes that style - how you show up in the world - matters. She should know. It’s changed her life, and it’s changed the life of her 12-year-old daughter. In fact, it was her daughter that taught her about Inside-Out Congruency, a concept that has since changed the lives of thousands of women. Stasia loves traveling, hiking, camping, and exploring… usually in a dress, lipstick and big earrings.

Show notes:

  • To get a list of my top 100 favorite books FOR FREE, go HERE
  • To get a free 30-day trial of Audible + 1 free book, go HERE
  • Why Stasia doesn’t follow any of the punctuation rules when she writes.
  • What sparked her desire to go to a surf camp.
  • Why Maddy doesn’t feel connected to her clothing and the changes she plans to make to feel connected again.
  • Stasia’s TedX Talk
  • Her tips in finding your own personal “style box.”
  • The beautiful life-altering style lessons that her daughter, Raisa, who has physical visible differences taught her.
  • “The only place that you can figure out your own style is going inside, doing the work and finding the clothes that match that.”
  • Getting dressed is a spiritual practice because you’re saying who you are and how you show up in the world.
  • Styling our bodies to go outside in the world versus styling our bodies for ourselves.
  • Because getting dressed is something we do every day, we might as well do it intentionally.
  • What does it mean if you wear the same things all the time?
  • When you get dressed, connect to that place that’s never been wounded, aka - your soul fire.
  • Why Stasia has a very minimalist closet with only 2 pairs of jeans.
  • If your clothes don’t feel good, you shouldn’t own them.
  • You can find clothes that feel cozy and connect you to your inner vixen.
  • Indulgent clothing leads you to an indulgent lifestyle.
  • Why she chooses to get dressed every morning even though she works from home.
  • How to be creative financially with your style with thrift stores.
  • It’s rare that Stasia's outfit costs more than $25.
  • The article of clothing that she chooses to spend her money on.
  • "A thrifted wardrobe is the best wardrobe because you’re not attached to the cost of it."
  • Must-read book: Essentialism by Greg Mckeown
  • The True Cost Documentary

Connect with Stasia:

Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

10 Keys to Getting Through a Life Transition

10 Keys to Getting Through a Life Transition

Episode 128: In this episode of the Mind Body Musing Podcast, I'm going to talk about 10 keys to getting through a life transition. Are you currently somewhere in between? Are you packing up your thin...

23 Marras 20161h 20min

April Boyd: How to Transform the Pain of Losing a Little One

April Boyd: How to Transform the Pain of Losing a Little One

Episode 127: April Boyd is a private practice therapist with clients across the globe, creator of the Baby Loss Survival Guide, and founder of the Love & Loss Project, an online comfort & inspiration ...

16 Marras 201653min

JP Sears: Humor as a Spiritual Practice, Unattaching from Praise and Using your Voice for What Matters

JP Sears: Humor as a Spiritual Practice, Unattaching from Praise and Using your Voice for What Matters

Episode 126:  JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life.  His work empowers people to live more me...

9 Marras 20161h 1min

Gala Darling: Radical Self-Love, Tapping, Boob Jobs and Celebratory Selfies

Gala Darling: Radical Self-Love, Tapping, Boob Jobs and Celebratory Selfies

Episode 125: Gala Darling is an author, teacher, and speaker who has been teaching radical self love — a selection of powerful techniques and tools which help women transform their lives — for close t...

2 Marras 201656min

6 Ways to Manifest What You Want

6 Ways to Manifest What You Want

Episode 124: In this episode of the Mind Body Musings Podcast, I'm going to teach you 6 ways to manifest what it is that you want. Dreaming of a supportive relationship? Desire to move to New York Cit...

26 Loka 201638min

Bridgette Mayer: Overcoming Tremendous Adversity with Art, Color and Headstrong Determination

Bridgette Mayer: Overcoming Tremendous Adversity with Art, Color and Headstrong Determination

Episode 123: Bridgette Mayer is an art dealer in Philadelphia, PA. She opened Bridgette Mayer Gallery on Philadelphia's historic Washington Square in 2001. In July of 2016 the gallery evolved to a pri...

19 Loka 20161h 10min

Kute Blackson: Abandoning Entitlement and Adopting Radical Responsibility

Kute Blackson: Abandoning Entitlement and Adopting Radical Responsibility

Episode 122: A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute's multicu...

12 Loka 20161h 3min

How to Not Give a F*

How to Not Give a F*

Episode 121: In this episode of the Mind Body Musings Podcast, I go over some of the key concepts I've been learning in the incredible book, The Subtle Art of Not Giving a F*ck by Mark Manson. If you'...

5 Loka 201634min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
rss-nikotellen
antin-elokuvakerho
puurojengi
kasper-ja-mikko-suomen-suosituin-podcast
rss-kaheli
naakkavalta
ela-viitti
rss-ruokacast
rss-kuukka-vehvilainen-hartlin
everypodi
mysteeripodcast
suomen-suosituin-podcast