Stasia Savasuk: Change Your Style, Change Your Life

Stasia Savasuk: Change Your Style, Change Your Life

Episode 255: Stasia Savasuk is a Vermont-based personal stylist, teacher, and body-positivity advocate who ushers women from feelings of insignificance, body shame and a perpetual state of why-bother, into radically embracing who they are, what they want, and how they show up in the world. She is the founder and creator of Stasia’s Style School, an online empowerment program that has helped hundreds of women reconnect with their soul-fire and live a life of courage, confidence, and congruency. Stasia believes that true style cannot be dictated by role, income, size, age or gender, but instead must be a reflection of who you are on the inside. She believes that style - how you show up in the world - matters. She should know. It’s changed her life, and it’s changed the life of her 12-year-old daughter. In fact, it was her daughter that taught her about Inside-Out Congruency, a concept that has since changed the lives of thousands of women. Stasia loves traveling, hiking, camping, and exploring… usually in a dress, lipstick and big earrings.

Show notes:

  • To get a list of my top 100 favorite books FOR FREE, go HERE
  • To get a free 30-day trial of Audible + 1 free book, go HERE
  • Why Stasia doesn’t follow any of the punctuation rules when she writes.
  • What sparked her desire to go to a surf camp.
  • Why Maddy doesn’t feel connected to her clothing and the changes she plans to make to feel connected again.
  • Stasia’s TedX Talk
  • Her tips in finding your own personal “style box.”
  • The beautiful life-altering style lessons that her daughter, Raisa, who has physical visible differences taught her.
  • “The only place that you can figure out your own style is going inside, doing the work and finding the clothes that match that.”
  • Getting dressed is a spiritual practice because you’re saying who you are and how you show up in the world.
  • Styling our bodies to go outside in the world versus styling our bodies for ourselves.
  • Because getting dressed is something we do every day, we might as well do it intentionally.
  • What does it mean if you wear the same things all the time?
  • When you get dressed, connect to that place that’s never been wounded, aka - your soul fire.
  • Why Stasia has a very minimalist closet with only 2 pairs of jeans.
  • If your clothes don’t feel good, you shouldn’t own them.
  • You can find clothes that feel cozy and connect you to your inner vixen.
  • Indulgent clothing leads you to an indulgent lifestyle.
  • Why she chooses to get dressed every morning even though she works from home.
  • How to be creative financially with your style with thrift stores.
  • It’s rare that Stasia's outfit costs more than $25.
  • The article of clothing that she chooses to spend her money on.
  • "A thrifted wardrobe is the best wardrobe because you’re not attached to the cost of it."
  • Must-read book: Essentialism by Greg Mckeown
  • The True Cost Documentary

Connect with Stasia:

Advertising Inquiries: https://redcircle.com/brands

Jaksot(352)

Justin Janoska: Probiotics, Cruciferous Vegetables and Eating Your Fats

Justin Janoska: Probiotics, Cruciferous Vegetables and Eating Your Fats

Episode 24: Today we’re talking with a man that’s on a mission to challenge pretty much everything that’s mainstream in regards to health and nutrition. He knows that the government is misleading when...

5 Marras 201453min

Joe Salama and Jason Goldberg: The Tao of Paleo

Joe Salama and Jason Goldberg: The Tao of Paleo

Episode 23: Joe Salama is the President of Paleo Publishing, publisher of The Paleo Miracle: 50 Real Stories of Health Transformation, the Producer of the Ancestral Food Summit, contributing writer fo...

29 Loka 20141h

Scott Abel: Correcting the North American Diet Mentality

Scott Abel: Correcting the North American Diet Mentality

Episode 22: "Just because you have a hot body, doesn't mean you have a hot life." Scott has counseled thousands of women on overcoming eating disorders, body image troubles and self-esteem issues. Sco...

22 Loka 20141h 9min

Monica Bravo: Paleo for Students, Starting a Blog and Being Self-Aware

Monica Bravo: Paleo for Students, Starting a Blog and Being Self-Aware

Episode 21: Monica Bravo is a full time college student managing to outdo herself by keeping up with both her school work at LSU and her blog Bravo For Paleo. She’s been on a mission to show other stu...

8 Loka 201451min

Jordan Younger: Finding Balance and Food Freedom after Veganism

Jordan Younger: Finding Balance and Food Freedom after Veganism

Episode 20: Jordan Younger is a 23-year-old health and lifestyle blogger living in Los Angeles. When she isn't writing about health on The Balanced Blonde, you'll find her on the yoga mat, in the kitc...

24 Syys 201458min

Jimmy Moore: Keto Clarity, Living Low Carb and Facing Emotional Baggage

Jimmy Moore: Keto Clarity, Living Low Carb and Facing Emotional Baggage

EPISODE 19: In January 2004, Jimmy Moore made a decision to get rid of the weight that was literally killing him. At 32 years of age and 410 pounds, the time had come for a radical change of lifestyle...

17 Syys 20141h 6min

Leigh Peele: Defining Starve Mode, Understanding Caloric Burn and Moderately Reaching Goals

Leigh Peele: Defining Starve Mode, Understanding Caloric Burn and Moderately Reaching Goals

EPISODE 18: We have a freaking shweet guest today.  Leigh Peele is a trainer, author and coach for those that want to improve their quality of life, body or mindset; you may know her as the author of ...

3 Syys 20141h 17min

Molly Galbraith: 7 Big Food Epiphanies, Body Acceptance and Girls Gone Strong

Molly Galbraith: 7 Big Food Epiphanies, Body Acceptance and Girls Gone Strong

Episode 17: Molly Galbraith is a certified strength and conditioning coach and Co-Founder of Girls Gone Strong, a website dedicated to providing women with the best nutrition, training, health, and li...

27 Elo 20141h 11min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
antin-elokuvakerho
puurojengi
rss-nikotellen
kasper-ja-mikko-suomen-suosituin-podcast
rss-kaheli
rss-ruokacast
rss-kuukka-vehvilainen-hartlin
ela-viitti
naakkavalta
suomen-suosituin-podcast