90. Perfectionism is blocking you from intimacy, pleasure and partnered sex
Yes, please...6 Elo 2024

90. Perfectionism is blocking you from intimacy, pleasure and partnered sex

Today Erika is debunking one of the reasons why a lot of women are not having amazing sensual and sexual experiences, solo or partnered: The strive for perfection in sexual encounters, even if it's unconscious. If you tend to be too harsh with yourself and/or if you are in a long-term relationship, this episode is for you.

Have you ever had the following thoughts? In order to have delicious sex and orgasms it all needs to be spontaneous and beautiful, the environment and mood must be ideal, there can't be any tension and you must get wet and horny immediately, If yes, that internal pressure on your body and pussy is blocking you from unparalleled sexual experiences and orgasms because it doesn't let you be fully present and get really intimate.

When you are in a long-term relationship, it is not uncommon to leave the sexual experiences just for "when they happen." If they happen, there are strict expectations around them, and often the turn-on comes AFTER, but it is hardly ever maintained as a constant state of mind. Intimacy is about connecting, not perfection.

Tune in and learn how to set the ground for consistency, maintain your turn-on, and eventually unlock unparalleled sexual pleasure and orgasms.

In this episode:

  • What is the big myth preventing you from experiencing sexual pleasure and orgasms.
  • What's the enemy of delightful sexual encounters in long-term relationships.
  • How to shift your mindset and "live" on the edge of having a fulfilling sexuality.

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group

Follow and reach out on IG

Sign up to receive the BEST and most beautiful newsletter on the planet here

Related Episodes

24: Harness your erotic power

22: An ancient practice that activates a dormant sexuality (Deer Exercise)

18: Super effective and empowered foreplay

08: The 5 Essential Tools to be TURNED ON

Jaksot(120)

71. Gut, vaginal and mental health and the power of meat stock with Kate Pope

71. Gut, vaginal and mental health and the power of meat stock with Kate Pope

Ever wondered about the secret link between what you eat, your gut health, and your overall wellbeing? Embark on a journey of self-love as we explore the transformative realm of gut health. My wonder...

23 Tammi 202459min

70. Positive Birth Story – A perfect and idyllic free birth with Chloe De Sousa

70. Positive Birth Story – A perfect and idyllic free birth with Chloe De Sousa

How can a birth, initially planned with a midwife's assistance, transform into an accidental, unassisted miracle? Join me in today's episode as I unravel another captivating birth story, reshaping the...

9 Tammi 202435min

69: The ultimate desire hack: how to have more sex in your long term relationship

69: The ultimate desire hack: how to have more sex in your long term relationship

In today's episode, I delve into the transformative power of sex in a partnership. Prepare to shift your perspective on the deeper reasons why we have sex and gain insights that can revolutionize your...

26 Joulu 202322min

68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman

68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman

I change the narrative surrounding birth from fear to excitement, a curse to blessing, and negativity to optimism in this uplifting birth story episode. Join me as Gonne Beekam discusses her life-chan...

12 Joulu 202336min

67: Embrace your desire style: explaining spontaneous vs. responsive desire

67: Embrace your desire style: explaining spontaneous vs. responsive desire

Join me as I demystify desire, empowering you to embrace your own authentic experience of spontaneous and responsive longing. In this episode, I explore the concepts of spontaneous and responsive desi...

28 Marras 202315min

66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon

66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon

In this episode, I kick off with the Positive Birth Story series, aimed at shifting the narrative around birth from fear to excitement, and from negativity to positivity. My guest, Matilda Leijon, sh...

14 Marras 202334min

65: The power of surrender: unlocking deeper pleasure and presence

65: The power of surrender: unlocking deeper pleasure and presence

Would you like to explore the transformative power of surrender in your sexual and personal life? Then tune in to today's episode. Surrendering can profoundly shift your sense of self and your expe...

31 Loka 202320min

64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla

64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla

If you are inspired to explore and researched your options in reproductive health and natural fertility awareness methods, then this episode is for you! In this episode, Erika’s guest is Siri Kalla. A...

17 Loka 20231h 6min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto