Jeff Buehner (Part 2) : The Supreme Language of the Subconcious

Jeff Buehner (Part 2) : The Supreme Language of the Subconcious

Today’s episode is Part II of our conversation with Jeff Buehener, author of The Sultan’s Seven Secrets. He discusses how he seized control of his life and how you can do the same using concepts and practices from the richest man to ever live, Sultan Musa of Mali. According to him, the way to get whatever you want in this life is to fully commit to playing make believe, as though you already have it, to the point where you have a true emotional life around having it, and watch and learn how y...

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Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is again joined by Hope Rose, a previously sponsored ultra endurance athlete, a self-published author of Unstoppa...

27 Touko 202535min

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is joined by Hope Rose, a previously sponsored ultra endurance athlete, the self-published author of Unstoppable...

20 Touko 202539min

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

[Content Warning]: Child sexual abuse, mild language Today, Jan is joined by Alex Abraham, author of ‘Trauma and Ecstasy: How Psychedelics Made My Life Worth Living’, who shares their deeply personal...

13 Touko 202552min

Word of the Month : Denial

Word of the Month : Denial

[Content Warning]: Self-harm In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing...

6 Touko 202534min

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

Today Jan is joined by David Polidi, a dedicated trauma therapist and social worker who blends compassion with clinical expertise. Through his practice Empowered Through Compassion, David guides adult...

29 Huhti 20251h 13min

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 2]

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 2]

[Content Warning]: Religious cult, physical abuse, sexual abuse, psychological abuse, abortion, self-harm Today, Jan is again joined by Jennifer Redcay to finish her story of cult abuse and escape. S...

22 Huhti 202543min

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 1]

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 1]

[Content Warning]: Religious cult, physical abuse, sexual abuse, psychological abuse Today, Jan is joined by Jennifer Redcay, who spent 10 years of her late 20s and early 30s in a cult that nearly ex...

15 Huhti 202544min

The Long Road to Conviction : Nia Durant’s Battle for Accountability

The Long Road to Conviction : Nia Durant’s Battle for Accountability

[Content Warning]: Child sexual abuse, self-harming, eating disorder, suicidal ideation Today, Jan is joined by Nia Durant, who shares her harrowing journey from a happy childhood to becoming a victi...

8 Huhti 20251h 15min

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