Uncovering Your Blind Spots : The Role of Perception in Creating a Balanced Life with Nikki Valencia

[Content Warning]: Drug use, child abuse, neglect, child sexual abuse, food insecurity, addiction, attempted suicide, overdose, suicidal ideation Today, Jan is joined by Joshua Blomquist, whose life ...

18 Marras 202537min

[Content Warning]: Child sexual abuse, incest, suicidal ideation, flashbacks, domestic violence, Today, Jan is joined by Annie Piombino, a trauma-aware coach, speaker, photographer, and guide who he...

11 Marras 20251h 5min

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words and to...

4 Marras 202538min

[Content Warning]: Domestic violence, gaslighting, financial abuse Today, Jan is joined by Angeline Constantinou, a Women's Empowerment Partner, a survivor of domestic violence, and founder of Let’s ...

28 Loka 202551min

[Content Warning]: Child sexual abuse, rape, description of suicide, suicidal ideation, cancer, drug use Today, Jan is again joined by Andy Campbell, a resilient survivor and inspirational author wh...

21 Loka 202536min

[Content Warning]: Child sexual abuse, rape, description of suicide, suicidal ideation, cancer, drug use Today, Jan is joined by Andy Campbell, a resilient survivor and inspirational author who has ...

16 Loka 202536min

[Content Warning]: Descriptions of the trauma caused by rape, child abuse, sexual assault Today Jan is joined by friend of the pod Dave Markel, host of the S.A.S.S. podcast, and Beth Magnetic, host ...

7 Loka 20251h 9min

Today, Jan is joined by PsyD. Shahrzad Jalali, a clinical psychologist specializing in psychoanalysis, trauma resolution, and relational dynamics, to discuss holistic healing from emotional challenges...

30 Syys 202553min