What Happened To Me Does Not Define Me Or My Value : Michelle's Story (Part 2)

What Happened To Me Does Not Define Me Or My Value : Michelle's Story (Part 2)

Today Jan is joined yet again by author, speaker, poet, voiceover artist Michelle Jackson so we can take a deeper dive into what her healing looks like. Not only has she had to deal with lapses in her mental fortitude, she also had a daughter to raise without passing on the trauma and dysfunction that she was raised in. While not perfect at this, including a suicide attempt when her daughter was 9, she was able to collect herself and learned one of the most important tenants of healing: How t...

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Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 2]

Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 2]

[Content Warning]: Child sexual abuse, Holocaust Today, Jan is again joined by mother/son duo Karmela (‘Karm’) & Joel Waldman, hosts of the Surviving The Survivor podcast. Jan, Karmela, and Joel shar...

17 Kesä 202539min

Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 1]

Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 1]

[Content Warning]: Holocaust Today, Jan is joined by mother/son duo Karmela “Karm” & Joel Waldman, hosts of the Surviving The Survivor podcast. They delve into the themes of generational trauma, the...

10 Kesä 202536min

Word of the Month : Blame

Word of the Month : Blame

[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be...

3 Kesä 202529min

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is again joined by Hope Rose, a previously sponsored ultra endurance athlete, a self-published author of Unstoppa...

27 Touko 202535min

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is joined by Hope Rose, a previously sponsored ultra endurance athlete, the self-published author of Unstoppable...

20 Touko 202539min

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

[Content Warning]: Child sexual abuse, mild language Today, Jan is joined by Alex Abraham, author of ‘Trauma and Ecstasy: How Psychedelics Made My Life Worth Living’, who shares their deeply personal...

13 Touko 202552min

Word of the Month : Denial

Word of the Month : Denial

[Content Warning]: Self-harm In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing...

6 Touko 202534min

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

Today Jan is joined by David Polidi, a dedicated trauma therapist and social worker who blends compassion with clinical expertise. Through his practice Empowered Through Compassion, David guides adult...

29 Huhti 20251h 13min

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