Word of the Month: Self-Love

Word of the Month: Self-Love

In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Self-Love. Jan discusses the importance of self-love, shares personal examples and experiences, and explores how childhood trauma affects self-esteem, distinguishing it from self-love. Jan also highlights the power of self-love mantras and encourages listeners to pursue hobbies and activities that make them feel good. She em...

Jaksot(250)

No Ordinary Love : Breaking Free From A Life Controlled By Fear with BB Gabriel

No Ordinary Love : Breaking Free From A Life Controlled By Fear with BB Gabriel

[Content Warning]: Child sexual abuse, domestic violence Today, Jan is joined by BB Gabriel, a proud Canadian, registered social worker, and the author of No Ordinary Love.In this conversation, BB Ga...

24 Kesä 202556min

Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 2]

Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 2]

[Content Warning]: Child sexual abuse, Holocaust Today, Jan is again joined by mother/son duo Karmela (‘Karm’) & Joel Waldman, hosts of the Surviving The Survivor podcast. Jan, Karmela, and Joel shar...

17 Kesä 202539min

Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 1]

Surviving the Survivor : Trauma, Truth, and Dark Humor with Joel & Karmela Waldman [Part 1]

[Content Warning]: Holocaust Today, Jan is joined by mother/son duo Karmela “Karm” & Joel Waldman, hosts of the Surviving The Survivor podcast. They delve into the themes of generational trauma, the...

10 Kesä 202536min

Word of the Month : Blame

Word of the Month : Blame

[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be...

3 Kesä 202529min

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is again joined by Hope Rose, a previously sponsored ultra endurance athlete, a self-published author of Unstoppa...

27 Touko 202535min

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is joined by Hope Rose, a previously sponsored ultra endurance athlete, the self-published author of Unstoppable...

20 Touko 202539min

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

[Content Warning]: Child sexual abuse, mild language Today, Jan is joined by Alex Abraham, author of ‘Trauma and Ecstasy: How Psychedelics Made My Life Worth Living’, who shares their deeply personal...

13 Touko 202552min

Word of the Month : Denial

Word of the Month : Denial

[Content Warning]: Self-harm In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing...

6 Touko 202534min

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