#772 Setting CTL & TSS Targets for a Half Ironman
Triathlon Coach6 Elo 2024

#772 Setting CTL & TSS Targets for a Half Ironman

In this episode, I answer a question on setting Chronic Training Load (CTL) and Training Stress Score (TSS) targets for a athlete's season with the goal to peak at a half Ironman.Send questions through to tim@trainsmooth.com

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