👑Kettlebell King on How To Avoid HIGH RISK Injuries❓️ || Peter Forneck (E62P1)

👑Kettlebell King on How To Avoid HIGH RISK Injuries❓️ || Peter Forneck (E62P1)

‘King of Kettlebells’ Peter Forneck is the strength and conditioning specialist for Bangtao Muay Thai & MMA Gym as well as the Director of Kettlebells and conditioning Asia.

Peter was born and raised in Germany where he grew up in a small town near the border of the Netherlands. Living near forests, mountains and open land allowed him to explore and learn many outdoor activities that influenced his lifestyle and current career.

Having completed his BSc Studies in Sport and Performance supplemented by continuous employment in multiple disciplines and aspects of Coaching and Instructing. Peter now is working full-time as the Strength & Conditioning Coach at Bangtao Muay Thai & MMA Training Camp, Phuket Thailand.

Join us today for another gripping episode of the Fruiting Body Podcast, we slingshot straight into the interesting life of Peter Forneck where we find out what inspired him to start strength training, how war shaped his life and the grind needed to make a comfortable life on the paradise island of Phuket.

Swing your way into today's episode and discover why it is okay to fail, what it means to earn your place in a fight club, and what is martial arts tourism.

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At 82, Australia Wasn’t Home Anymore - So He Moved to Thailand || JAMES GARD (E180)

At 82, Australia Wasn’t Home Anymore - So He Moved to Thailand || JAMES GARD (E180)

🇹🇭 What would make someone sell everything they own at 82 years old and start a completely new life in Thailand?In this episode of the Fruiting Body Podcast, Brendan sits down with James Gard, an Au...

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72-Year-Old Expat Living in Thailand - Cost of Living, Healthcare & Life Abroad || BILL PAIGE (E179)

72-Year-Old Expat Living in Thailand - Cost of Living, Healthcare & Life Abroad || BILL PAIGE (E179)

🇹🇭 What is it really like to retire in Thailand?In this episode of the Fruiting Body Podcast, Brendan sits down with Bill Paige, a retired music journalist from Chicago who spent decades interviewin...

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Thailand Food Tours: The Best Way to Experience Real Thai Food || LEIGH HIGGINS (E178)

Thailand Food Tours: The Best Way to Experience Real Thai Food || LEIGH HIGGINS (E178)

What is the real Thailand beyond the beaches, resorts, and tourist food?In this episode, Brendan sits down with Leigh Higgins, the brains behind  @Feastthailand   and a popular voice of Surf Radio Hua...

25 Touko 56min

French Expat Explains: The Challenges Building a Business in Thailand || CEDRIC GAUTIER (E177)

French Expat Explains: The Challenges Building a Business in Thailand || CEDRIC GAUTIER (E177)

🌏 What does it really take to build a life and business in Thailand?In this episode, we sit down with Cedric Gautier to talk about living in Thailand 🇹🇭, starting a business as a foreigner, and the...

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50-Year-Old Woman Dating in Thailand: My Honest Experience || WENDY HERBERT (E176)

50-Year-Old Woman Dating in Thailand: My Honest Experience || WENDY HERBERT (E176)

Dating over 50 can already be complicated… but what happens when you bring Thailand into the picture? 🇹🇭In this episode, Brendan sits down with Wendy Herbert to talk about the reality of dating in T...

11 Huhti 1h 5min

I Moved to Thailand: Here's What Actually Happened || AARON SHAW (E175)

I Moved to Thailand: Here's What Actually Happened || AARON SHAW (E175)

🌏 Thinking about moving to Thailand?Watch this before you make the decision.In this episode, Aaron Shaw shares the real experience of living in Thailand as a foreigner — from culture shock and adapti...

27 Helmi 1h 15min

Why Moving to Thailand Changed My Life Forever || RYAN REECE (E174)

Why Moving to Thailand Changed My Life Forever || RYAN REECE (E174)

🌏 What really happens when you leave home and rebuild your life in another country?In this episode, we sit down with Ryan Reece — former professional footballer, NCAA Division I athlete, UEFA-license...

15 Helmi 57min

Can You Really Live in Thailand on $1,000 a Month? || TERRY FOX (E173)

Can You Really Live in Thailand on $1,000 a Month? || TERRY FOX (E173)

🎙️ Welcome to the Podcast — Meet Terry Fox in Thailand! 🇹🇭In this episode, we sit down with Terry Fox, an expat who has truly lived multiple lives across music, nightlife, travel, and culture — and...

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