Ep 59: Motivation, Management, and Doing the Hard Work with Emily Sklar, Head of Marketing at MWH
Move With Heart3 Huhti 2024

Ep 59: Motivation, Management, and Doing the Hard Work with Emily Sklar, Head of Marketing at MWH

Join Melissa and Emily Sklar, the Head of Marketing at MWH, for this special episode recorded at SXSW in Austin, Texas. Fresh off the stage as a keynote speaker, Melissa delves into her passion for public speaking, emphasizing her desire to empower others by sharing her personal journey. Melissa and Emily explore how, despite not conforming to the traditional CEO mold, Melissa has embraced her unconventional background as a strength. Emily also provides exclusive insights into the inner workings of MWH, offering perspectives on team dynamics and her experiences working alongside Melissa. Packed with laughter, insight, and a contagious sense of excitement, this episode will leave you energized and ready to embrace the extraordinary gifts that make you uniquely you.


Sign up now for a 7 day free trial at melissawoodhealth.com


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.


Head to oseamalibu.com and use code MWH10 for 10% off your order. You’ll get free samples with every order and free shipping on orders over $60.


Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it’s not just about building the body you desire, it’s about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 500+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(144)

Ep 144: Getting Quiet Enough To Hear the Call

Ep 144: Getting Quiet Enough To Hear the Call

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Ep 143: How to Lean All the Way In

Ep 143: How to Lean All the Way In

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15 Touko 25min

Ep 142: Busting Myths About Everything You’re Told is Healthy with Sabrina Rudin

Ep 142: Busting Myths About Everything You’re Told is Healthy with Sabrina Rudin

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29 Huhti 1h 11min

Ep 141: The Power of Your Words

Ep 141: The Power of Your Words

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15 Huhti 17min

Ep 140: Life Awakenings

Ep 140: Life Awakenings

After some time away from solo episodes, Melissa is back behind the mic for a much-needed reset. She takes a step back to reconnect with why she started the podcast while getting honest about how it a...

25 Maalis 22min

Ep 139: Getting Diagnosed in Your 40’s with ADHD with Dr. Daniel Amen

Ep 139: Getting Diagnosed in Your 40’s with ADHD with Dr. Daniel Amen

Melissa sits down with renowned psychiatrist and brain health expert Daniel Amen for the third time to explore the connection between brain health and overall wellbeing. Following her recent ADHD diag...

18 Maalis 41min

Ep 138: Simplify Your Life (PART 2)

Ep 138: Simplify Your Life (PART 2)

In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independ...

28 Tammi 24min

Ep 137: Simplify Your Life (PART 1)

Ep 137: Simplify Your Life (PART 1)

This solo is an invitation to come back to what’s essential and release what’s creating unnecessary noise in your life. Melissa shares her thoughts on how decluttering your physical space often mirror...

21 Tammi 23min

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