Ep#34 When your best isn't good enough
How we stop winning and think we're losing.Falling into the trap of "I'm not enough".What's really happening when we 'fail'.Recovering to create massive success.Send us a text ------------------------...
26 Touko 202216min
Ep#33 I can't do it
What are we doing, telling ourselves we can't do things?The cost of 'I can't do it'.Self-doubt is a pre-fail.Self-confidence doesn't need to know how we will succeed.Send us a text -------------------...
19 Touko 202215min
Ep#32 5 steps to manage shame
Where we get shame from.How shame differs from guilt.The redundancy of shame.5 steps to reduce shame.Send us a text ----------------------------------- Resources: Start 1-on-1 coaching at https:/mini....
12 Touko 202218min
Ep#31 The upside of discipline
Does discipline sound like fun?How self-discipline is a friend to cultivate.Where we fall down - discipline compared to the alternatives.The biggest factor in sticking to discipline.Send us a text ---...
5 Touko 202218min
Ep#30 7 tips to reduce resentment
The connection between resentment and envyWhy we resent people and can't stopHow resentment stops us feeling joy7 tips to reduce resentmentSend us a text ----------------------------------- Resources:...
28 Huhti 202212min
Special 004: Chris Hood interview - Google’s Head of Business Innovation and Strategy
Chris Hood, Google’s Head of Business Innovation and Strategy and host of 'That Digital Show' podcast, talks about Google's team culture and burnout. Send us a text -----------------------------------...
21 Huhti 202234min
Ep#29 Thinking Faster
The breakthrough from coaching on problems to coaching on goals.Why we don't always take action on a new goal.How thinking faster helps you reach your goals.How to think faster.Send us a text --------...
14 Huhti 202223min
Ep#28 How to give and receive a compliment
What to do if compliments make you uncomfortable.How our brains interpret the words of others.Practising the skill of compliments.Becoming an intentional supporter of yourself and others.Send us a tex...
7 Huhti 202223min
