Biohacking Basics: Brian Richard, Sauna and Light Therapy
Earth Ancients7 Elo 2024

Biohacking Basics: Brian Richard, Sauna and Light Therapy

INFRARED THERAPY

How Do Infrared Saunas Work?All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.

Near infrared saunas
Unlike the traditional methods, near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.Near infrared saunas give you:
  • Ultrafast heat therapy
  • Comfortable air temperatures
  • Built-in light therapy
  • Faster sauna sessions
Far infrared saunasThere are many far infrared (FIR) saunas on the market, but these longer wavelengths are absorbed by water, which means they won’t get past the water in the surface layers of your skin. If your sauna relies primarily on FIR, it may take longer to raise your core body temperature.Another drawback of far infrared saunas is the lack of light therapy. Our bodies don’t have receptors for far infrared light. To remedy this, some brands will add LED light therapy panels, but the combination of these approaches still doesn’t match the effectiveness of how infrared light works in nature.The perfect combinationBy bringing these two therapeutic approaches into our meticulously engineered saunas, SaunaSpace helps people enjoy relief, relaxation, and wellness at its best. Keep reading to see how it works.

SaunaSpace founder
In 2008, I discovered how life-changing a sauna could be.Insomnia, adrenal fatigue, and acne were getting in the way of my everyday life. When an alternative medicine doctor recommended near infrared sauna therapy, I was grateful for a solution that didn’t involve prescription drugs, but there weren’t many options for near infrared saunas.Within days I started to notice changes, and continued treatment brought all of my symptoms to a halt. I became obsessed with perfecting the technology so I could make it accessible to everyone.Thirteen years later, we have a team of great engineers and craftspeople who share my mission: to give everyone a natural way to relax, get relief, and live their healthiest lives. I’m proud of how many people we’ve helped in that time, and we’re determined to keep improving so we can change lives for many years to come.

https://sauna.space/

Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Jaksot(891)

Micheal Cremo: Forbidden Archaeology

Micheal Cremo: Forbidden Archaeology

Michael A. Cremo Michael Cremo is an American freelance researcher who identifies himself as a Vedic creationist and argues that humans have lived on the earth for billions of years. Cremo argues for the existence of modern man on Earth as long ago as 30 to 40 million years ago. Cremo and Richard L. Thompson write Forbidden Archeology which quickly became a best selling underground classic, with over 200,000 copies sold and translations in more than 13 languages.   This massive work spawned waves of resistance and wonder amongst the scientific community, with over 900 pages of well-documented evidence suggesting that modern man did not evolve from ape man, but instead has co-existed with apes for millions of years!The first 108 persons to purchase Michael Cremo's latest book, MY SCIENCE, MY RELIGION will receive a free Bhagavad-Gita book (if they choose yes on the online order form) http://www.mcremo.com/order.htm  Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

22 Maalis 20141h 15min

Duncan Lunan: Epsilon Bootis Revisited

Duncan Lunan: Epsilon Bootis Revisited

Duncan Alasdair Lunan, born October 1945, is a Scottish author with emphasis on astronomy, spaceflight and science fiction. In 1973, in an article in Spaceflight, the magazine of the British Interplanetary Society (BIS), he said he had identified and deciphered a hidden radio message sent by an alien space probe that had been caught but overlooked in the late 1920s by researchers who were studying the long delayed echo effect. Some considered the probe might have been sent by an earlier unknown Earth civilization, which was destroyed in the biblical cataclysm that destroyed the fables Atlantis.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

15 Maalis 20141h 20min

John Anthony West: Pre-Dynastic Egypt and the Sphinx

John Anthony West: Pre-Dynastic Egypt and the Sphinx

This is Earth Ancient Premier podcast, the first in a series of weekly programs. Our first program features John Anthony West. John will highlight his work following the amazing redating of the Sphinx.Who is John Anthony West? Dr. Robert Schoch was the Geologist who examined the Egyptian Sphinx on the Giza Plateau, and later redated the rock body of the sculpture to a significantly older period. The inspiration and driving force behind the discovery was John Anthony West. West had studies the Sphinx, its enclosure and many of the regions buildings, and was convinced that the world's largest man-made sculpture was from an earlier pre-dynastic people. He was the driving force behind Schoch's work and others.In 1993 his work with Robert M. Schoch, a geologist and associate professor of natural science at the College of General Studies at Boston University was presented by Charlton Heston in a NBC special called “The Mystery of the Sphinx” that won West an News & Documentary Emmy Award for Best Research and a nomination for Best Documentary. The documentary contends that the main type of weathering evident on the Great Sphinx (pictured) and surrounding enclosure walls could only have been caused by prolonged and extensive rainfall during the time period from 10,000 to 5000 BCE and was carved out of limestone bedrock by an ancient advanced culture (such as the Heavy Neolithic Qaraoun culture).This challenged the conventional dating of the carving of the statue circa 2500 BCE. West suggested that the Sphinx may be over twice as old as originally determined, whereas Schoch made a more conservative determination of between 5000 and 7000 BCE.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

8 Maalis 20141h 12min

Suosittua kategoriassa Tiede

utelias-mieli
rss-mita-tulisi-tietaa
rss-poliisin-mieli
rss-duodecim-lehti
tiedekulma-podcast
docemilia
rss-taivaantarkkailijan-tarinoita
hippokrateen-vastaanotolla
mielipaivakirja
rss-lihavuudesta-podcast
ihanat-ipanat
filocast-filosofian-perusteet
rss-ammamafia
rss-taivaanranta
rss-lapsuuden-rakentajat-podcast