Ask Me Anything #2: John Answers Your Questions About Himself
The Dr. John Delony Show28 Huhti 2021

Ask Me Anything #2: John Answers Your Questions About Himself

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode What books am I currently reading? non-fiction: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson The Biology of Desire - Why Addiction Is Not a Disease - Marc Lewis PhD Discipline Equals Freedom - Jocko fiction: Parable of the Talents - Octavia Butler Sleep Donation - Karen Russell The Only Good Indians - Stephen Graham Jones How Long 'til Black Future Month? - N.K. Jemisin All-time favorite fiction: Danny the Champion of the World - Roald Dahl The Catcher in the Rye - J. D. Salinger Fight Club - Chuck Palahniuk The Yearling - Marjorie Kinnan Rawlings Where the Red Fern Grows - Wilson Rawls The Adventures of Tom Sawyer - Mark Twain Jayber Crow - Wendell Berry Harry Potter series - J.K. Rowling What books do I recommend for raising children? I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression – by Terrence Real Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson The Ruthless Elimination of Hurry - John Mark Comer Finding Meaning: The Sixth Stage of Grief - David Kessler What do I think about phone usage for kids? What was the research I did for my PhDs? What are my favorite podcasts? The Drive - Dr. Peter Attia Where Should We Begin? - Esther Perel Nurture vs Nurture with Dr. Wendy Mogel Armchair Expert with Dax Shepard Jocko Podcast - Leadership and Discipline standup comedians What is my routine for living with adult ADHD? don't forget to remember writing things down sleep connection What do I think about music education? How often do you go without sugar? Can you go into detail about the foods you eat? What supplements do I take? What's the sweetest thing I've ever done to surprise my wife? How many followers/listeners does my show actually have? What would I say to my younger self? What's my most embarrassing moment? What advice would I give to a therapist starting a practice? Why am I so obsessed with diarrhea references? What's the best woo-woo guidance I've ever received? Favorite local Nashville places? Lyrics of the Day: "Can I Kick It" - A Tribe Called Quest As heard on this episode: BetterHelp Redefining Anxiety John's Free Guided Meditation These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(816)

My Wife Is Overwhelmed and I Feel Useless

My Wife Is Overwhelmed and I Feel Useless

On today’s episode, we hear about: A man struggling to support his overwhelmed stay-at-home wife A couple eager to reconnect with the world after a long-term illness A father wondering how to be a less reactive parent Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test   📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Loka 58min

My Boyfriend Is Not Good in Bed (Should I Tell Him?)

My Boyfriend Is Not Good in Bed (Should I Tell Him?)

On today’s episode, we hear about: A young woman unsure how to tell her boyfriend she’s unsatisfied with their sex life A man struggling to understand his wife’s reaction to a prayer request A woman wondering how to earn more without sacrificing family values Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Loka 56min

Becoming a Dad Exposed My Greatest Fear

Becoming a Dad Exposed My Greatest Fear

On today’s episode, we hear about: A man grappling with his own mortality A woman wondering when she should start budgeting with her fiancé An expectant mother struggling with putting her baby up for adoption Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Loka 49min

She Cheated on Me and Gave Me an STI

She Cheated on Me and Gave Me an STI

On today’s episode, we hear about: A guy wondering how to leave his toxic girlfriend A wife struggling with being second in her husband’s sex life A woman who feels like her husband is holding her back Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Loka 57min

I Regret Divorcing My Wife

I Regret Divorcing My Wife

On today’s episode, we hear about: A man who regrets his divorce A young woman uncomfortable with her parents’ boundaries A husband struggling with his wife’s desire to be a surrogate Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Loka 1h 1min

Am I Doomed to Repeat My Family’s Tragic Past

Am I Doomed to Repeat My Family’s Tragic Past

On today’s episode, we hear about: A woman struggling with her family’s history of mental illness A mom wondering who her daughter’s father is A young man battling unhealthy coping mechanisms Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation  🤘🏼 The Dr. John Delony Show Merch    Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Loka 57min

My Husband Is Taking Creepy Photos of Me

My Husband Is Taking Creepy Photos of Me

On today’s episode, we hear about: A wife creeped out by her husband’s inappropriate behavior A short man struggling to get a date because of his height A woman caught in between her husband and son’s feud Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Loka 54min

I’m Single at 50 and Devastatingly Lonely

I’m Single at 50 and Devastatingly Lonely

On today’s episode, we hear about: A man desperate to experience physical touch in his 50s A mom who refuses to be part of her daughter’s wedding A young woman struggling to find friends in her 20s Next Steps:  📞 Ask John a question! Call 844-693-3291 or send us a message.  📚 Building a Non-Anxious Life  📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to 40% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Explore Poncho Outdoors! Get 25% off your order at Thorne.    Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Loka 1h 2min

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