Is My Relationship With My Ex-Husband Unhealthy?

Is My Relationship With My Ex-Husband Unhealthy?

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode I've never been good at finding community; how do I do that? I'm worried my relationship with my ex-boyfriend is unhealthy How do I share my difficult past with my new boyfriend? Lyrics of the Day: "Vindicated" - Dashboard Confessional As heard on this episode: BetterHelp dreamcloudsleep.com/delony Conversation Starters Redefining Anxiety John's Free Guided Meditation Ramsey+ tags: friendship, divorce, relationships, marriage, parenting, kids, infidelity, boundaries, trauma/PTSD These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(823)

I Don’t Trust My Husband to Make Decisions

I Don’t Trust My Husband to Make Decisions

On this episode, we hear about: -      A woman struggling to trust her husband to make big family decisions -      A man who wants to learn better coping skills -      A wife afraid her husband and her best friend are having an affair   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY   Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Touko 202454min

My Husband Isn’t Attracted to Me Anymore

My Husband Isn’t Attracted to Me Anymore

On this episode, we hear about: -      A wife whose weight gain is affecting her marriage -      A single mom overwhelmed by the idea of dating again -      A woman struggling to be around her stepdaughter’s mom   Offers From Today’s Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orders  20% off Organifi with code DELONY   Next Steps 📞 Ask John a question! Call 844-693-3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John’s Free Guided Meditation    Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Touko 202459min

How Do I Make My Wife Feel Valued in Our Marriage?

How Do I Make My Wife Feel Valued in Our Marriage?

On this episode, we hear about:   ·      A husband wanting to improve communication in his marriage ·      A woman struggling with her fears around relationships ·      A mother seeking advice on how much information to tell her kids Next Steps   📞 Ask John a question! Call 844-693-3291 or click here.  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation    Offers From Today's Sponsors  ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow   ·      25% off Thorne orders   ·      20% off Organifi with code DELONY     Listen to More From Ramsey Network  🎙️ The Ramsey Show   🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💸 The Ramsey Show Highlights  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership     Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy  Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Touko 20241h 1min

My Emotions Are out of Control

My Emotions Are out of Control

On this episode, we hear about:   ·      A husband wanting to gain control of his emotions ·      A mother wanting to protect her children from her struggles ·      A personal story from Dr. John Delony Next Steps    📞 Ask John a question! Call 844-693-3291 or click here!  📚 Building a Non-Anxious Life  📝 Anxiety Test  📚 Own Your Past, Change Your Future   ❓ Questions for Humans Conversation Cards   💭 John's Free Guided Meditation    Offers From Today's Sponsors    ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow   ·      25% off Thorne orders   ·      20% off Organifi with code DELONY     Listen to More From Ramsey Network    🎙️ The Ramsey Show   🍸 Smart Money Happy Hour  💡 The Rachel Cruze Show  💸 The Ramsey Show Highlights  💰 George Kamel  💼 The Ken Coleman Show  📈 EntreLeadership     Ramsey Solutions Privacy Policy  https://www.ramseysolutions.com/company/policies/privacy-policy  Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Touko 202457min

How Do I Stop Trying to Control My Husband?

How Do I Stop Trying to Control My Husband?

On this episode, we hear about: -       A woman struggling to let go and let her husband be a parent -       A husband disturbed by his wife’s toxic best friend -       A man who disagrees with his wife about appropriate content for their kids Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY   Listen to More From Ramsey Network 🎙️ The Ramsey Show  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Touko 202454min

I’m a Brand-New Dad (and I’m Terrified)

I’m a Brand-New Dad (and I’m Terrified)

On this episode, we hear about: -       A new parent struggling with anxiety for the first time ever -       A wife unsure how to support her clinically depressed husband -       A woman wondering how to come clean about her past Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Building a Non-Anxious Life 📝 Anxiety Test[JR2]  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of therapy at BetterHelp   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY   Listen to More From Ramsey Network 🎙️ The Ramsey Show  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Touko 20241h 1min

Was I Right to End My Engagement?

Was I Right to End My Engagement?

On this episode, we hear about: -       A man unsure if it was right to end his engagement -       A surgeon’s wife wondering if work-life balance for her husband is possible -       A woman struggling to maintain good relationships Next Steps  📞 Ask John a question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test 📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of Therapy at BetterHelp!   ·      3 free months of Hallow  ·      25% off Thorne orders  ·      20% off Organifi with code DELONY   Listen to More From Ramsey Network  🎙️ The Ramsey Show  🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Touko 20241h 1min

My Husband Fell in Love With His Therapist

My Husband Fell in Love With His Therapist

On this episode, we hear about: -       A woman dealing with the aftermath of her husband’s relationship with his therapist -       A wife wondering how to help her husband forgive himself -       A cancer survivor reentering the dating scene Next Steps 📞 Ask John a Question! Call 844.693.3291 or click here! 📚 Get Building a Non-Anxious Life 📝 Take the Anxiety Test  📚 Own Your Past, Change Your Future  ❓ Questions for Humans Conversation Cards  💭 John's Free Guided Meditation   Offers From Today's Sponsors ·      10% off your first month of Therapy at BetterHelp!   ·      3 Free Months of Hallow  ·      25% Off Thorne Orders  ·      20% off Organifi with code DELONY   Listen to More From Ramsey Network 🎙️ The Ramsey Show   🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership   Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Huhti 202454min

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