#3- Eve Kalinik: Nutritional Therapy, Mindful Eating, Hormones, Gut Health, Intermittent Fasting, and Why Planning Is Important For The Girl On The Go
On this episode, I sit down with one of London’s top nutrition therapists, Eve Kalinik. This interview focuses on mindful eating, gut health, finding the right probiotics, and why planning is important for the girl on the go. Eve is the author of the book, Be Good To Your Gut, and focuses on educating her clients on mindful eating, nutrition and a sustainable diet. Her journey is particularly interesting because she used to be the girl on the go with no time to focus on nutrition. With a job at Karla Otto, one of the world's leading fashion PR agencies, stress and poor eating habits lead to her wrecking her gut, which is what spawned her interest in nutrition. It’s because of her past that Eve’s methodology is to make nutrition accessible to the busy girl who has a hundred things on her plate. To learn more about Eve Kalinik click HERE To buy Be Good To Your Gut click HERE To attend Eve Kalinik’s workshop click HERE To connect with Siff click HERE To learn more about Icing & Glitter click HERE Products mentioned Symprove liquid probioticSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15 Loka 201848min
#2- Dr. Nigma Talib: Glowing Youthful Skin, Connection Between Skin & Gut Health, Supplements, Snail Peptides, and Preventative Beauty
On this episode, I chat with celebrity naturopathic doctor and skin expert, Dr. Nigma Talib about her tips for glowing skin, how diet impacts skin health, inflammatory foods, facial massage, and supplements & specific ingredients to prevent aging. Dr. Nigma Talib is a naturopathic doctor and skincare expert, who is responsible for the youthful glow of famous faces like Sienna Miller and Penelope Cruz. Her method is based on the connection between gut and skin health, and aims to educate people on the effects that diet has on skin. She is the founder of her eponymous skincare and supplement line, and is sought after to help clients achieve youthful, radiant skin. To learn more about Dr. Nigma Talib click HERE To shop Dr. Nigma Talib’s line click HERE To connect with Siff click HERE To learn more about Icing & Glitter click HERE Products Mentioned Dr. Nigma Talib Healthy Flora Probiotic Dr. Nigma Talib Beauty In A Bottle Dr. Nigma Serum No1 Dr. Nigma Creme No1 Supergoop sunscreen Reverse The Signs of Aging by Dr. Nigma TalibSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Loka 201829min
The Dream Bigger Podcast
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider of Icing & Glitter. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, fashion brands, entrepreneurs, and thought leaders. This episode is the first of many to come! To learn more about Icing & Glitter, visit the website HERE To connect with Siff click HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Syys 201811min
