#11- Jordana Hart, Holistic Nutritionist and Founder of iHartNutrition: How To Balance Macros, Burning Fat As Fuel, Intermittent Fasting, Balancing Blood Sugar, Probiotics, Smart Snacking, and Food Freedom
On this episode, I’m joined by holistic nutritionist and food & wellness blogger, Jordana Hart. Jordana is the founder of iHartNutrition, an online resource for all things food and wellness. As a trai...
10 Joulu 201853min
#10- Lauren Roxburgh, Alignment Expert & Structural Integration Specialist: Foam Rolling, Fascia, Strengthening The Pelvic Floor, Bone Broth, The Lymph System, and How To Become Taller, Slimmer Younger
On today’s episode, I’m so excited to be chatting with “The Body Whisperer”, Lauren Roxburgh. Lauren is an Alignment Expert and Foam Rolling Specialist, who’s the go-to for Hollywood celebrities and a...
3 Joulu 201842min
#9- Becky Symes, Founder of Holistica Skin: Crystal-Charged Skincare, Lymphatic Drainage, Chinese Medicine, Face Mapping, Relationship Between The Gut And Skin, Busting The Overnight Success Myth
This week, I sit down with Becky Symes, the founder of Holistica Skin, a crystal-charged skincare line, to chat all things skincare and entrepreneurship. Becky and I talk about the relationship betwee...
26 Marras 201827min
#8- Dr. Kay Durairaj, Board Certified Plastic Surgeon: Preventative Botox, How To Find The Right Plastic Surgeon, How To Treat Cellulite, Medical Grade Skincare, and Non-Invasive Fat Melting Procedures
On this episode, I dive into the world of plastic surgery with Dr. Kay Durairaj, an LA-based board certified plastic surgeon specializing in head and neck procedures. Dr. Kay and I chat about finding ...
19 Marras 201830min
#7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Side Hustle
On today’s episode, I’m chatting with Tracy Komlos, social media entrepreneur and founder of Pangea Dreams all about making money while traveling full-time, creating an impactful business, collaborati...
12 Marras 201834min
#6- Alex Ikonn, Co-founder of The Five Minute Journal, Luxy Hair & Intelligent Change Inc: Building a Brand in the Digital Age, Creating Impact, Essentials for E-Commerce, and The First True 1000 Fans
On this episode, I chat with Alex Ikonn, the co-founder of Intelligent Change and Luxy Hair. We discuss entrepreneurship, creating an impactful brand, leveraging social media, why your first true 1000...
5 Marras 201859min
#5- Stephanie Gee, Co-Creator of Gee Beauty: The Best Ingredients For Glowing Skin, How To Layer Skincare, Morning Routines, Why Facials Matter, and Building A Beauty Brand
This week, I’m chatting with Stephanie Gee, Co-Creator and Social Media Director of Gee Beauty. Stephanie is a skincare and beauty expert, having been involved in Gee Beauty since her teenage years. S...
29 Loka 201840min
#4- Amy Lawrenson, Editorial Director of Bydie Beauty UK: How To Break Into Publishing, Wellness Routines, 500 Day Run Streak, and What It Takes To Work At A Magazine
On this episode, I chat with Amy Lawrenson, the Editorial Director of Byrdie Beauty UK. The wide-ranging conversation covers how to break into publishing, what qualities are valued when hiring for a m...
22 Loka 201845min
