Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More

Travel Wellness 101: Keeping Blood Glucose Levels Down, How To Beat Jet Lag, Supplement Recommendations and More

On today’s episode I am going to kick off this week with a solo on all things travel. I always get loads of questions on this subject so I am excited to bring this episode to you guys. Travel can cause a lot of stress on the body from the flights, to the time zone changes, to the change in habits, etc.. Through my travels, I’ve unlocked key wellness tips and hacks that have helped me through these changes. I share all my tea on how I prepare for flights, how to keep glucose levels down, how to beat jet lag, my supplement and product recommendations for travel, and so much more.

To get Arrae Calm, click HERE.

To get Arrae Bloat, click HERE.

To get Thorne Berberine, click HERE. (FYI there is actually 420 mg, not 500!)

To get LMNT Electrolyte Drink Mix, click HERE.

To get Genuine Health Probiotics, click HERE.

To get BiOptimizers Magnesium, click HERE.

To get Augustinus Bader The Rich Cream, click HERE.

To get The Golden Secrets Youth Beauty Face Oil, click HERE.

To get The Skinny Confidential Hot Mess Ice Roller, click HERE.

To get Saie Sunvisor, click HERE.

To get COOLA 
Sun Silk Drops, click HERE.

To get The Memoir, My Paris Story, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(359)

Lilly Ghalichi on Why Being a “Glamazon” is Her Greatest Business Weapon

Lilly Ghalichi on Why Being a “Glamazon” is Her Greatest Business Weapon

On today’s episode, I’m joined by Lilly Ghalichi to talk about why being a “glamazon” has been her greatest business weapon. Lilly shares her journey from law school to launching her first brand, Swim...

31 Maalis 40min

What Your Doctor Didn’t Tell You About Pregnancy Nutrition (Glucose Goddess)

What Your Doctor Didn’t Tell You About Pregnancy Nutrition (Glucose Goddess)

On today’s episode, I’m joined by Jessie Inchauspé, also known as Glucose Goddess, for her third time on the podcast to talk about what your doctor isn’t telling you about pregnancy nutrition. Jessie ...

24 Maalis 54min

How Rea Ann Silva Built a Brand That Landed in the Smithsonian (Beauty Blender)

How Rea Ann Silva Built a Brand That Landed in the Smithsonian (Beauty Blender)

On today’s episode, I’m joined by Rea Ann Silva, the celebrity makeup artist and founder of Beautyblender, to talk about how a problem she faced on set turned into one of the most iconic tools in beau...

17 Maalis 54min

The Hamptons Robbery that Shaped Our 2026 Goals

The Hamptons Robbery that Shaped Our 2026 Goals

On today’s episode, Nish is back on the podcast and we’re catching up on everything from our recent trips to the mindset shifts shaping our year ahead. We talk about the viral “protein maxxing” trend ...

10 Maalis 36min

Irina Shayk’s Esthetician on Peptides, Exosomes, and the Skincare Technologies That Actually Work (Mimi Luzon Shares All)

Irina Shayk’s Esthetician on Peptides, Exosomes, and the Skincare Technologies That Actually Work (Mimi Luzon Shares All)

On today’s episode, I’m joined by celebrity esthetician Mimi Luzon — known for working with supermodels like Irina Shayk — for a deep dive into what actually works in skincare. We break down the truth...

3 Maalis 44min

Meghan Swidler on Fixing Digestive Issues, Supporting Your Liver, and How to Properly Detox

Meghan Swidler on Fixing Digestive Issues, Supporting Your Liver, and How to Properly Detox

On today’s episode, I’m joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually means to detox properly. We break down the root causes of...

24 Helmi 51min

15 Minute Walking Activation "Become Your Magnetic Future Self" by Activations

15 Minute Walking Activation "Become Your Magnetic Future Self" by Activations

This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14-day free trial and over 60% off for a limited time at activations.com/dreambigger. Discount only available through t...

20 Helmi 19min

Alli Webb on Building and Selling Drybar for $225M, Founder Evolution, and Building a Second Business

Alli Webb on Building and Selling Drybar for $225M, Founder Evolution, and Building a Second Business

On today’s episode, I’m joined by Alli Webb for an honest, behind-the-scenes conversation about building Drybar from a single storefront into a $255M brand — and what it really takes to evolve as a fo...

18 Helmi 54min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
rss-rahapodi
mimmit-sijoittaa
rss-oivalluksia-rahasta-elamasta
psykopodiaa-podcast
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
rss-viisas-raha-podi
herrasmieshakkerit
hyva-paha-johtaminen
rss-lahtijat
rss-sami-miettinen-neuvottelija
oppimisen-psykologia
pomojen-suusta
sijoituspodi
lakicast
rss-karon-grilli
rss-sisalto-kuntoon
rss-asiakaskokemusklubi