Belen Salomon, Influencer & Founder of Shop With Belen: Creating Community & Relationships As An Entrepreneur, Tips For Managing Anxiety, Habits For Productivity, and More
On today's episode, I’m chatting with designer and founder of Shop With Belen, Belen Salomon. After tirelessly going through multiple high-end basics that were ripped to shreds in the wash, Belen set out a goal to design a basics line with capsule wardrobe pieces made to last time (and those multiple machine washes). At launch, Belen released an 8-piece collection that was immediately sold-out. Since release, the brand continues to grow by popular demand. Belen spills all the tea on how she went from stylist to designer and how she launched her first clothing brand. We also talk on building community and relationships as an entrepreneur, tips for managing anxiety, morning routines, habits for productivity, and so much more. To check out Today’s hot tip Fasting Like A Girl, click HERE. To learn more about Shop With Belen, click HERE. To connect with Belen, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Indistractable, click HERE. To get You Can Heal Your Life, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/DREAMBIGGER for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Tammi 202352min
How To Fast Like A Girl, Cycle Syncing For Optimized Fasting, How Hormones Affect Fasting, and More With Dr. Mindy Pelz
On today’s episode I’m chatting with holistic health expert and author of “Fast Like a Girl”, Dr. Mindy Pelz. Dr. Mindy is a leading advocate for women’s health and has dedicated her work to educating and empowering women about their bodies. Through her private coaching group, The Reset Academy, Dr. Mindy has helped women around the world sync their fasting lifestyle to their cycle for the most optimized results. Now, Mindy has come on today to share all her knowledge on fasting and cycle synchronization. She also breaks down the different stages of the cycle, the varying health benefits of different fasting lengths, how progesterone, testosterone, estrogen and insulin play into fasting, the best workouts for your cycle stages, and so much more. The content we provide is not intended to be relied upon for medical diagnosis or treatment. This content is intended to promote consumer understanding and knowledge of various health topics. To check out Today’s hot tip Zero, click HERE. To learn more about Dr. Mindy Pelz, click HERE. To connect with Dr. Mindy, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get Upgraded Formulas Magnesium, click HERE. To get BiOptimizers Magnesium, click HERE. To get Rushing Woman's Syndrome by Libby Weaver, click HERE. To get The Hormone Fix by Anna Cabeca click HERE. To get Fast Like a Girl by Dr. Mindy Pelz, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/dreambigger for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Tammi 202355min
Goal Setting 101: Getting Granular About Goals, Methods For Mindful Alignment, My Tricks To Actually Achieving Goals and More
To start the new year I’m back with another solo episode and we’re talking all about goal setting. We’re at that point again where we reflect inwards to find those New Year resolutions. We’ve all had that one goal that never quite made it to the end of the year, however this year, I’m making sure that doesn’t happen. I take goal setting very seriously and have broken it down to a system. I’m going to share my frameworks, tips, and processes to help you achieve your 2023 goals. To check out The Manifestation Babe’s Epically Aligned Course, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.com/DREAMBIGGER for 15% OFF your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Tammi 202324min
Top Wellness Tips To Take Into 2023: Morning Hacks To Improve Your Energy, What To Look For In Protein Powders, Why Breakfast Sets The Tone For The Day, and More
On today’s episode we’re taking a recap of 2022 and looking at the top wellness tips shared on the pod. With 2022 coming to an end, it’s a great time to reflect inwards and see how you can show up for yourself in the New Year. I’ve gathered the top 5 wellness tips I’ve learned from my guests throughout the last year so you can have tangible tips to come into the New Years with - whether that’s to improve sleep, mindfulness, or health. To get today’s hot tip, the Oura Ring, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To check out the full episode with Jessie Inchauspé AKA Glucose Goddess, click HERE. To check out the full episode with Melissa Wood Health, click HERE. To check out the full episode with Max Lugavere, click HERE . To check out the full episode with Dr. Michael Breus AKA The Sleep Doctor, click HERE. To check out the full episode with Sami Clarke, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Joulu 202228min
Jordan Younger AKA The Balanced Blonde: Astrology 101, How To Read Your Chart, Metaphysics, and More
On today’s episode I’m bringing Jordan Younger AKA The Balanced Blonde back for another juicy conversation, but this time, we’re taking a deep dive into astrology. Jordan Younger is a bestselling author, an OG wellness creator, and host of The Balanced Blonde podcast. When it comes to spirituality, Jordan is the girl to go to. I’ve always been fascinated by astrology but it is a very complex system - from the elements, to the houses, to the planet placements, it can be a lot to navigate. Luckily, Jordan will be helping us dissect and navigate through the astrological chart to help us learn more about ourselves and how it uniquely applies to each of us. We also spill the tea on ascending dimensions, how astrology can be used to find your life’s purpose, and so much more. To check out today’s hot tip, Hot Cold Therapy, click HERE. To learn more about The Balanced Blonde, click HERE. To connect with Jordan, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20 Joulu 202252min
Top Wellness & Skincare Products of 2022: Wellness Trends to Pay Attention To and Ignore, Life Changing Skincare and More
For today’s episode we’re doing things a bit different. I know you guys are always looking forward to my hot tips, so we are going to bring that ten-fold. I’ve introduced many new wellness products into my routine throughout the year and some have become holy grail products I cannot live without. So, I’m saving you the trouble and sharing my must-have products from 2022 that I wish I had sooner! If you’re looking to bump-up your wellness line-up, or need some help with last minute Christmas shopping, stay tuned because this is the episode for you. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get LMNT Electrolytes, click HERE. To get the Mind Your Business Planner, click HERE. To get Bret Contreras’s Workout Plan, click HERE. To get The Pilates Class, click HERE. To get Be Your Future Self Now, click HERE. To get Arrae Sleep, click HERE. To get the Kindle, click HERE. To get Masque Vivant, click HERE. To get MARA Beauty Cleansing Oil, click HERE. To get Set Active SCULPT FLEX® Collection, click HERE. To get Tower 28 SOS Spray, click HERE. Limited Time Special Offer: Get 15% off + free shipping on your first month’s supply by going to piquelife.com/dreambigger. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Joulu 202220min
Logan Hollowell, Founder of Logan Hollowell Jewelry: Learning Self Forgiveness, Healing Inner Child Practices, Self-Talk and Entrepreneurship, and More
On today’s episode, I’m chatting with the designer and CEO behind the self-named, fine jewelry brand, Logan Hollowell Jewelry. Logan Hollowell Jewelry brings spirituality and wellness to fine jewelry, with luxury handcrafted pieces delicately made with intention to embody self love and make you feel as your higher self. The Los Angeles-based jewelry brand aims to bring a new meaning to jewelry through its appearance and beyond with ethically-sourced gemstones handcrafted by artisan goldsmiths with the intent to curate heirlooms that last forever. The success of the brand is owed to Logan’s passionate drive and explorative determination to live a life of intention. Logan goes all-in today and shares how spirituality helped her go from living paycheck to paycheck, to using her passions to build a successful brand. We also dive deep into her personal spiritual and wellness journey, from learning self forgiveness, healing inner child, non-negotiable practices that help sustain mind and body connection, and so much more. To get Today’s hot tip Gisou Honey Infused Hair Oil, click HERE. To learn more about Logan Hollowell Jewelry, click HERE. To connect with Logan, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. To get The Alchemist by Paulo Coelho, click HERE. To get The Four Agreements by Don Miguel Ruiz, click HERE. To get Many Lives, Many Masters by Brian L. Weiss, click HERE. To get You Can Heal Your Life by Louise Hay, click HERE. To get Oneness by Rasha, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6 Joulu 202246min
Pia Baroncini, Creator, Founder of LPA: Starting a Brand With Revolve, Long Distance Relationships To Marriage, Balancing Multiple Businesses, and More.
On today’s episode I’m chatting with Pia Baroncini. Pia is the definition of “sky’s the limit” and has never faltered from letting her creative ideas come to life. After leaving Reformation, Pia founded and launched LPA with Revolve, a Los Angeles clothing brand, and later on co-founded Baroncini Import & Co. with her husband, and if that doesn’t sound like enough, she is also the podcast host of Everything Is The Best. Pia shares her career journey and how she saw the opportunity to build her own clothing brand. We also talk about how she coped with being in a long-distance relationship prior to her marriage, co-founding a business with her husband, and so much more. To get Today’s hot tip Beekeepers Naturals B.Soothed Cough Drops, click HERE. To learn more about Baroncini Import & Co., click HERE. To connect with Pia, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Marras 202248min
