2024 Glow Up Series, Part 2: Goal Setting, Vision Boards, Staying Consistent With Goals & More

2024 Glow Up Series, Part 2: Goal Setting, Vision Boards, Staying Consistent With Goals & More

On today’s solo episode, I continue my 2024 Glow Up Series, specifically on goal setting. This is my favorite time of the year – reflecting on my current goals for the year, things that I have accomplished, and determining what I want to attain in the coming year. I talk about how I evaluate my life in different aspects to create three major goals for the year. I also explain monthly Top 5 goals, which helps me check in with myself to make sure I am working towards the bigger goals. I dive into the process of creating my vision boards, how we set goals at Arrae, and end the episode answering your questions! Tune in and enjoy!



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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


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