Helen Reavey, Trichologist and Co-Founder of Act+Acre: 5 Step Wash Routine, How To Increase Hair Growth, Silicone Buildup, & More

On today’s solo episode, I conclude my 2024 Glow Up Series, focusing on my favorite products of the year. I break down my must-haves into three categories: Beauty, Wellness, and Home. If you are looking for ways to elevate your makeup routine, haircare, supplement routine, or just over-all day to day, tune in and find the links in the show notes. Enjoy!LINKS TO PRODUCTS MENTIONED IN THE EPISODEBeauty Shani Darden Lactic Acid, click HEREShani Darden Retinol, click HEREShani Darden Eye Cream, click HEREJosie Maran Body Butter, click HERELira by Xerjoff, click HEREYum Pistachio by Kayali, click HEREParfums de Marly Oriana, click HEREPatrick Ta blush (She’s a Doll), click HERECrown Affair Hair Oil, click HEREAmika Soul Food Hair Mask, click HEREJan Marini C-Esta Serum, click HERESupergoop tinted sunscreen, click HEREWellnessCreatine by Thorne, click HEREKion Amino Acids (mango), click HEREOura Ring, click HERELMNT Electrolytes, click HEREJust Thrive probiotics, click HEREThorne Ferrasorb, click HEREBio-optimizers Magnesium, click HEREArrae Sleep Capsules, click HERESkinny Confidential Le Spoon, click HEREHomeCaraway home pans, click HERECurio Brush Sets, click HEREHomecourt Cleaning Products, click HERENot Your Standard Candle, click HEREPura diffuser, click HEREBranche Olive Oil, click HEREStellar Eats Cake Mix, click HERETo connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Wild Health is generously extending The Dream Bigger listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Joulu 202328min

On today’s solo episode, I continue my 2024 Glow Up Series, focusing on all things business. I give insight on my own experience starting Arrae and how it was a major hustle at the beginning stages. I discuss the process Nish and I went through when deciding to quit our previous jobs, our experience with fundraising and investors, and perfecting our pitch. I then go into answering your most asked questions and giving tangible tips on topics such as social strategy, product gifting, how to give a brand a personality and more. Tune in and enjoy! Books Mentioned in the Episode:Made to Stick by Chip & Dan Heath, click HEREContagious by Jonah Beger, click HEREHow to Build a Story Brand by Rick Lapointe, click HERETo connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGERVisit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER. While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Joulu 202345min

On today’s episode I am speaking with my dear friend, Kira Mackenzie, to talk about all things investing, career, and which brands are leading the way. We begin the interview with discussing Kira’s evolving career journey – going from law school, to PR, to private equity, to now being an angel investor and strategic advisor for brands. We discuss what it’s like being a female in a male-dominated industry, the future of influencer marketing, how to evaluate a brand, and why brands need to offer platform social shopping. There are so many tangible tips and takeaways, you’re not going to want to miss this one! Enjoy!To connect with Kira on Tiktok, click HERE.To connect with Kira on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!Use code DREAMBIGGER15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One time use only. Vionic Shoes. Wearable well-being for your feet.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Marras 20231h 4min

On today’s solo episode, I continue my 2024 Glow Up Series, specifically on goal setting. This is my favorite time of the year – reflecting on my current goals for the year, things that I have accomplished, and determining what I want to attain in the coming year. I talk about how I evaluate my life in different aspects to create three major goals for the year. I also explain monthly Top 5 goals, which helps me check in with myself to make sure I am working towards the bigger goals. I dive into the process of creating my vision boards, how we set goals at Arrae, and end the episode answering your questions! Tune in and enjoy! To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Head to airdoctorpro.com and use promo code DREAMBIGGER and depending on the model, you’ll receive UP TO $300 off! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to airdoctorpro.com and use promo code DREAMBIGGERVisit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER. While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.Visit Carawayhome.com and use code DREAM for 10% off. And don’t forget! Their once-a-year savings event starts November 1st! Caraway. Non-Toxic cookware made modern.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Marras 202335min

On today’s solo episode, I am starting my 2024 Glow Up Series. This four-part series will be dedicated to certain topics along with answers to your questions. Today’s episode, Part One, I focus on things that I can start doing now in anticipation for my New Year’s resolutions. I dive into my current workout split, diet, and sleep routine. Later I answer questions from listeners such as my advice on credit card debt, moving in with your partner, and having an abundance mindset. Tune in and enjoy!To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. LINKS TO PRODUCTS MENTIONED IN THE EPISODEPower of When by Dr. Michael Breus, click HEREBiOptimizers Magnesium Breakthrough Supplement, click HEREArrae Sleep, click HEREZitSticka Acne Patches, click HEREThe Universe Has Your Back by Gabby Berstein, click HERESpirit Hacking by Shaman Durek, click HEREBe Your Future Self Now by Dr. Benjamin Hardy, click HERESecrets of the Millionaire Mind by T. Harv Eker, click HEREI Will Teach You to Be Rich by by Ramit Sethi, click HEREMoney: Master the Game: 7 Simple Steps to Financial Freedom by Tony Robbins, click HEREThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGERProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Marras 202341min

On today’s episode I am talking with Trichologist, Taylor Rose. Throughout this conversation we discuss many topics ranging from hair growth myths, recommended hair care for sleep, how often you should be wearing your hair up, and more! One of the most interesting parts of the conversation, in my opinion, was discussing the effect of hair loss during weight loss and pregnancy. Taylor talks through her own personal hair care routine and suggests all of her favorite products, but we also discuss the importance of a balanced diet and what foods are best for healthy hair. Tune in for tangible hair care tips and learn how you can support both your hair and scalp. Enjoy!To connect with Taylor on Instagram, click HERE.To connect with Taylor on Tiktok, click HERE.To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. LINKS TO PRODUCTS MENTIONED IN THE EPISODENot Your Mother’s Volumizing Mousse, click HEREPureology Color Fanatic Heat Protectant, click HEREVegamour GRO Serum, click HEREMielle Rosemary Serum, click HEREOdele Clarifying Shampoo, click HEREThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER.While you’re there, check out all their other clinically backed products. Take control today with Just Thrive. Use code DREAMBIGGER15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Vionic Shoes. Wearable well-being for your feet.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Marras 202345min

On today’s episode I am speaking with Angelo Keely, CEO & Co-Founder of Kion. We discuss how he got into the supplement space with influence from his upbringing. We really dive into what essential amino acids are, what they are made up of, how they benefit us, and how to incorporate them into your exercise routine. Angelo shares an incredible study that was conducted with Kion and NASA that will leave you shocked! We also talk about our thoughts on creatine and what it actually does. Tune in for a jam-packed episode with expert information and tips! Enjoy!To connect with Angelo on Instagram, click HERE.To check out Kion on Instagram, click HERE.To shop Kion, click HERE.To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts. Visit Carawayhome.com and use code DREAM for 10% off. And don’t forget! Their once-a-year savings event starts November 1st! Caraway. Non-Toxic cookware made modern.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Loka 202359min

On today’s episode I am sitting down with Tina Anderson, Co-Founder of Just Thrive Health. We discuss what to look for when picking a probiotic and how her team has specifically formulated their products to give their consumers the maximum benefits through endless amounts of trials and studies. Tina’s knowledge within the world of gut health is extensive and you are guaranteed to learn something new in this episode. We talk about the long-term consequences of a weakened gut, the correlation of a weak gut to non-communicable diseases, and how to start being proactive today! Optimal health starts in your gut so tune in for many tangible tips! Enjoy!To check out Just Thrive Health on Instagram, click HERE.To shop Just Thrive Health, click HERE. To connect with Siff on Tiktok, click HERE.To connect with Siff on Instagram, click HERE.To learn more about Arrae, click HERE. To check out Siff’s LTK, click HERE.To check out Siff’s Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm at justthrivehealth.com with promo code: DREAMBIGGERThat’s like getting a month for FREE! All with a money back guarantee!http://justthrivehealth.com/discount/dreambiggerProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Loka 202338min