The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training
Not all heart attacks are fatal. But when your heart’s left anterior descending artery becomes 100% blocked, the result is a massive heart attack known as The Widowmaker. Few survive its fatal clutch....
5 Kesä 20231h 54min
Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood
Zoe Lister-Jones: a writer, producer, director, and actor you likely already know from her many film and television appearances, recent guest Zach Braff’s film ‘A Good Person’ and Ari Aster’s recently...
29 Touko 20232h 6min
ROLL ON: Ask Me Anything
Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more....
25 Touko 20232h 12min
Optimize Your Gut to Fight Disease With Tim Spector
As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scien...
22 Touko 20232h 47min
Neil Pasricha: Cultivate Happiness & Live An Awesome Life
Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appre...
15 Touko 20232h 53min
Decoding Transformation: Presence Is The Residence of Potential
Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and why of change—is a landscape of dichotomies. It is b...
11 Touko 202326min
Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)
Today’s guest has a name for the pernicious ways in which the many products we routinely use are actually harming us in very real but often invisible ways: fatal conveniences. Everything from deodoran...
8 Touko 20232h 18min
Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future
Here to give us necessary life essentials is skilled navigator of uncertain times, Kevin Kelly. For those unfamiliar, Kevin is the co-founder of Wired magazine—widely recognized as the bible of the di...
1 Touko 20232h 25min
