Julie Piatt: Food As Medicine

You cannot underestimate the value of an incredible night's sleep. On the rare occasion I awake from 8 hours of dead to the world slumber, everything is better. I am more present, alert and productive...

21 Maalis 20162h 20min

Imagine plunging headfirst hundreds of feet below the ocean surface — undulating ever further downward to a place where light cannot penetrate; and life hangs in the balance of a quickly diminishing s...

14 Maalis 20162h 34min

Nobody works harder — and smarter — than Gary Vaynerchuk. That's because the maniac known online as Gary Vee operates on one mode and one mode only: full blast. Gregarious, confident and incomparably ...

7 Maalis 20161h 33min

Intellectually, we all know that true happiness is not a function of material status. Nonetheless, we all catch ourselves repeating the mantra, if I only had X, then I would be happy. Nonsense. Not on...

29 Helmi 20161h 39min

We're back with another long-awaited installment of Ask Me Anything — a twist on my normal format where we answer questions submitted by you, the listener. Today we update you on everything happening ...

25 Helmi 20161h 1min

Devoted listeners are well-acquainted with the gravelly voiced, predictably disheveled, typically homeless, chronically self-deprecating, sometimes tortured, but always charming, self-avowed nomadic p...

22 Helmi 20162h 20min

Addiction is a common theme on this podcast. But this week we sail into previously unchartered waters to tackle a dark and difficult subject: Sex addiction. Few taboos remain in our hyper-extroverted,...

15 Helmi 20162h 3min

If you enjoyed my conversation with Dr. Rhonda Patrick, you're going to love today's conversation with my new friend Ray Cronise. A passionate innovator, disrupter and scientist, Ray began his career ...

8 Helmi 20163h 1min