How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina
For most of her young adult life, Kristina Carrillo-Bucaram was in and out of hospitals. Constantly sick, hyperglycemic, low on energy and losing hope that she could ever feel normal. Little did Krist...
6 Heinä 20151h 44min
How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are
Time to step it up. I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from today forward I will post the show every Sunday nigh...
2 Heinä 20151h 28min
Tucker Max Grows Up: How To Own Your Emotional Truth, Redefine Your Story & Find Happiness
This week I'm going out on a limb. When the opportunity arose to sit down with Tucker Max, I admit to a little discomfort and trepidation. On the one, hand, I was genuinely honored he was interested i...
29 Kesä 20152h 28min
Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien
What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health? Meet the Indiana Jones of Superfoods. This week my friend Darin ...
22 Kesä 20152h 18min
How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living
Josh LaJaunie is perhaps the most inspirational everyman example of healthy, transformative living I have ever met. After 151 episodes of the podcast, our first initial conversation back in December o...
15 Kesä 20152h 6min
The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being
Today my friend WuDe returns to the show to drop some mad Zen Buddhist wisdom. In case you missed it, I strongly encourage you to dial up our first conversation. RRP #87: Art & The Importance of Livin...
8 Kesä 20151h 44min
Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction
This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so many people are plagued by obesity. A quest that led him down a deep ...
1 Kesä 20151h 48min
50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service
\UPDATE: July 26, 2015. He did it. Yesterday I had the great honor and privilege of running the final marathon with James, and watching him cross the finish line on his 50th ironman in 50 states in 50...
24 Touko 20151h 47min
