Why Food Is The First Portal To Self-Actualization — Miami Live Q & A
Four and a half years ago, I hit record and spoke my first words on this podcast from a cavernous warehouse on Kauai's North Shore. An experiment without much forethought, it was at best a simple crea...
7 Heinä 20171h 15min
Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You
Imagine yourself growing up around the wrong people. Because it's easy, you fall into the wrong crowd. Blink, and you’re in. Deep. A victim of impossible circumstances, it’s not long before you're in ...
3 Heinä 20171h 44min
Meditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection
We all yearn for connection, yet often feel trapped by our sense of isolation, anger, or envy. But there is a key that can free us from this prison of despair. Love. The problem? Love is just hard to ...
26 Kesä 20171h 51min
How To Train Smart: Coach’s Corner With Chris Hauth
Today I am joined by Chris Hauth for round two of my new and novel Coach's Corner edition of the podcast. A sub-9 hour Ironman, Chris (@AIMPCoach) is the current Age Group Ironman World Champion, a fo...
22 Kesä 20171h 2min
Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction
Last week we discussed the how behind ditching dairy. This week we discuss the why. Right now the average American eats more than 33 pounds of cheese a year. Packed with calories, loaded with saturate...
19 Kesä 20171h 18min
Ditching Dairy: The Doyenne of Vegan Cuisine on Food as a Portal for Transformation
“I would totally go vegan but there’s no way I can give up cheese.” If this is you, then today's episode is required listening. This week my wife and creative partner Julie Piatt returns to the podcas...
12 Kesä 20171h 19min
John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA
Back by popular demand, my good friend, podcast favorite and provacateur-at-large John Joseph returns for an unprecedented 5th appearance on the show to share more of his extraordinary story. A story ...
8 Kesä 20171h 44min
How To Achieve Peak Performance — And Sustain It — With Brad Stulberg & Steve Magness
Plenty has been written about achieving peak performance in sport, career and life. But there is a black hole in the literature when it comes to the tools and practices required to consistently perfor...
5 Kesä 20172h 8min
