James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

UFC / MMA / BAMF James “Lightning” Wilks joins the podcast to talk PlantPower nutrition, what it's like to grapple in the UFC, his experience winning Season 9 of “The Ultimate Fighter”, his thoughts on “low carb” and Paleo-style diets, updates on the development of his documentary on plant-based athletes and how he fuels for performance. Not only is James quite intelligent & extremely articulate, his knowledge and passion when it comes to plant-based nutrition is palpable. I hope you enjoy the interview. Also, thanks Ed Gutentag– cinematographer extraordinaire — David Kitay and team for dropping by the garage to film today's episode. At the moment, this is a rather low fi version of the HD film. Given that it is a video in excess of 90 minutes it was the only way to get it up without a 48 hour upload time. However, I'm a luddite when it comes to properly configuring HD video for YouTube, so I'll try to get this figured out and swap it out for a better resolution version. Apologies for a few audio tweaks in the video – a humming noise for a few minutes in the middle — this is our first attempt at video and we'll get better as we go. And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page. It's most appreciated! Thanks for the support and hope you enjoy the show! SHOW NOTES “Is Distilled Fish Oil Toxin Free?” — NutritionFacts.org eCornell Online Professional Development Program: Certificate in Plant Based Nutrition James Wilks Wikipedia James Wilks Website PlantAthlete.com Website PlantAthlete on Facebook

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How One Man Reimagined His Life, Went Off-Grid & Found His Zen

How One Man Reimagined His Life, Went Off-Grid & Found His Zen

Today we go off-grid. As some of you know, this show was launched from a yurt on Hawaii. It was about a year and half ago. At the time, we were at a crossroads. Unsure about our family's future in Los...

4 Elo 20142h 21min

How A Panic Attack On National TV Led To Meditation As The Path To Happiness

How A Panic Attack On National TV Led To Meditation As The Path To Happiness

Everyone loves a good transformation story. We like it even better when it’s super dramatic. Preferably framed to appear like it all went down like some kind of overnight miracle. Bonus points for mi...

27 Heinä 20141h 24min

Balance, Surrender, Faith & Risking It All To Live Your Best Life

Balance, Surrender, Faith & Risking It All To Live Your Best Life

Finding balance in life. Developing trust in something bigger than yourself. Surrendering your self-will. Relying on faith to guide you. And the courage to risk it all for the sake of living your best...

21 Heinä 20141h 58min

[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

Oh snap — s*$%t is about to get real! Back by popular demand, I am overjoyed to bring together two of my most popular repeat guests on the RRP — John Joseph and Mishka Shubaly– for an epic threesome. ...

14 Heinä 20142h 25min

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

I started this show because I truly believe that too many of us are wasting our lives in a reflexive daze. Disconnected from who we are, what makes our hearts beat and what we truly need to be happy. ...

7 Heinä 20142h 38min

Embracing a Sustainable Lifestyle Philosophy That Transcends Diet

Embracing a Sustainable Lifestyle Philosophy That Transcends Diet

Today we’re back with some heavy nutrition talk! There is so much confusion out there about diet, food & optimal health. It's enough to make even the most discerning, conscientious consumer’s head spl...

29 Kesä 20142h 1min

From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants

From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants

Must be nice to have your life [sneer]……I wish I could…. [fill in the blank, with scorn]….but some people have to work for a living [biting sarcasm]. The easy road is to resent those that have what yo...

23 Kesä 20141h 40min

“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

You care about the planet, right? Of course you do. We're all concerned about global climate change, melting ice caps, fracking, the pollution of our oceans and all the many more issues we currently f...

16 Kesä 20141h 33min

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