James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

UFC / MMA / BAMF James “Lightning” Wilks joins the podcast to talk PlantPower nutrition, what it's like to grapple in the UFC, his experience winning Season 9 of “The Ultimate Fighter”, his thoughts on “low carb” and Paleo-style diets, updates on the development of his documentary on plant-based athletes and how he fuels for performance. Not only is James quite intelligent & extremely articulate, his knowledge and passion when it comes to plant-based nutrition is palpable. I hope you enjoy the interview. Also, thanks Ed Gutentag– cinematographer extraordinaire — David Kitay and team for dropping by the garage to film today's episode. At the moment, this is a rather low fi version of the HD film. Given that it is a video in excess of 90 minutes it was the only way to get it up without a 48 hour upload time. However, I'm a luddite when it comes to properly configuring HD video for YouTube, so I'll try to get this figured out and swap it out for a better resolution version. Apologies for a few audio tweaks in the video – a humming noise for a few minutes in the middle — this is our first attempt at video and we'll get better as we go. And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page. It's most appreciated! Thanks for the support and hope you enjoy the show! SHOW NOTES “Is Distilled Fish Oil Toxin Free?” — NutritionFacts.org eCornell Online Professional Development Program: Certificate in Plant Based Nutrition James Wilks Wikipedia James Wilks Website PlantAthlete.com Website PlantAthlete on Facebook

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Olympian Caroline Burckle On The Power Of Vulnerability

Olympian Caroline Burckle On The Power Of Vulnerability

Becoming an Olympic medalist doesn’t tell the story. It wasn’t until the klieg lights dimmed that she was compelled to meet herself. The inner journey that ensued forged the amazing person she’s now b...

14 Joulu 20202h 41min

Laird Hamilton Sees Life As Art

Laird Hamilton Sees Life As Art

Legendary master of the big wave. Waterman god and sun-kissed global icon. Today one of the world’s greatest living athletes drops a master class on the value of pursuing adventure and embracing life ...

7 Joulu 20202h 13min

Justin Williams Is Reinventing Cycling

Justin Williams Is Reinventing Cycling

Out of 743 riders on the World Tour, the highest tier of professional road cycling, only 5 are black. Today’s guest is devoted to changing that. I wouldn’t bet against him. Dubbed ‘the most important ...

30 Marras 20202h 3min

Roll On: Defusing Emotional Landmines

Roll On: Defusing Emotional Landmines

Post-election thoughts. Managing stress and disagreement. Connecting to gratitude. Weekly wins. And, of course, listener questions. Welcome to another edition of Roll On. Commanding co-host duties as ...

26 Marras 20202h 19min

Blake Mycoskie: The More You Give, The More You Live

Blake Mycoskie: The More You Give, The More You Live

This is the story of a lifelong seeker. It’s about organizing your life around spiritual principles. Breaking the addiction to external validation. And always having the courage to fail. Meet Blake My...

23 Marras 20201h 55min

Ravi Patel's Pursuit Of Happiness

Ravi Patel's Pursuit Of Happiness

What’s the best way to grow old? Are we over-parenting our kids? And how can I strike the right work-life balance? These are just a few of the questions Ravi Patel was struggling with. So the actor, f...

16 Marras 20202h 18min

Roll On: E Pluribus Unum

Roll On: E Pluribus Unum

Election week. Healing the national divide. Environmental progress. Weekly wins. And, of course, listener questions. Welcome to another edition of Roll On. Commanding co-host duties as always is my hy...

12 Marras 20202h 10min

John Moffet On The Power of Olympic Aspirations

John Moffet On The Power of Olympic Aspirations

This is the story of an athletic prodigy. It’s also the story of heartbreak. And a hero that became a friend. Meet John Moffet. His journey begins at 11. To keep him out of trouble, John’s parents enr...

9 Marras 20202h 13min

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