James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

UFC / MMA / BAMF James “Lightning” Wilks joins the podcast to talk PlantPower nutrition, what it's like to grapple in the UFC, his experience winning Season 9 of “The Ultimate Fighter”, his thoughts on “low carb” and Paleo-style diets, updates on the development of his documentary on plant-based athletes and how he fuels for performance. Not only is James quite intelligent & extremely articulate, his knowledge and passion when it comes to plant-based nutrition is palpable. I hope you enjoy the interview. Also, thanks Ed Gutentag– cinematographer extraordinaire — David Kitay and team for dropping by the garage to film today's episode. At the moment, this is a rather low fi version of the HD film. Given that it is a video in excess of 90 minutes it was the only way to get it up without a 48 hour upload time. However, I'm a luddite when it comes to properly configuring HD video for YouTube, so I'll try to get this figured out and swap it out for a better resolution version. Apologies for a few audio tweaks in the video – a humming noise for a few minutes in the middle — this is our first attempt at video and we'll get better as we go. And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page. It's most appreciated! Thanks for the support and hope you enjoy the show! SHOW NOTES “Is Distilled Fish Oil Toxin Free?” — NutritionFacts.org eCornell Online Professional Development Program: Certificate in Plant Based Nutrition James Wilks Wikipedia James Wilks Website PlantAthlete.com Website PlantAthlete on Facebook

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Let’s Talk About Balance

Let’s Talk About Balance

An open panel discussion on non-traditional healing modalities and how we conceptualize balance in the construct of our lives, this episode is lifted from a session that Julie Piatt and I conducted du...

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From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever

From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever

Let's talk about doping. Throw cycling into the conversation and emotions are sure to run hot. It's an emotional subject for reasons both obvious and obscure. A flashpoint that divides loyalties, pitt...

18 Syys 20171h 48min

Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy

Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy

What do you become when your mom is the CEO of a prestigious fashion empire and your dad is a musician accompanying notorious acts like Billy Idol and the art punk group Suicide? You alchemize that bu...

11 Syys 20172h 11min

ÖTILLÖ! Meeting Nature Writ Large

ÖTILLÖ! Meeting Nature Writ Large

Today I am joined by my friend, coach and teammate Chris Hauth for a special edition of Coach’s Corner – a spin on my typical podcast format — to recap our breathtaking, once-in-a-lifetime adventure c...

6 Syys 20171h 13min

Drew Sams On Living A Curious Life of Wonder

Drew Sams On Living A Curious Life of Wonder

I don't consider myself religious. But I am spiritually curious; deeply interested in faith. From Sikh kundalini master Guru Singh and Buddhist monk / tea master WuDe to iconoclast Christian pastor Ro...

4 Syys 20172h 7min

Ultra-Athlete Samantha Gash On Suffering For Your Passion, Running Across India & Why Service Is Paramount

Ultra-Athlete Samantha Gash On Suffering For Your Passion, Running Across India & Why Service Is Paramount

Imagine running a 250 kilometer ultramarathon across the Atacama desert — one of the driest places on Earth — when your only legit running experience is a single ill-fated marathon attempt that left y...

28 Elo 20172h 11min

What’s Your North Star? Jon Gordon On The Primacy of Vision & Why Positivity Is Paramount

What’s Your North Star? Jon Gordon On The Primacy of Vision & Why Positivity Is Paramount

It's never too late to transform your life. I didn't find my place in the world until my mid-40's. Similarly, this week's guest risked his successful but deeply unfulfilling business to pursue his tru...

21 Elo 20172h 17min

Patience Is Everything: Coach’s Corner with Chris Hauth & Caroline Burckle

Patience Is Everything: Coach’s Corner with Chris Hauth & Caroline Burckle

Today I am joined by Olympians Chris Hauth and Caroline Burckle for another edition of Coach's Corner – a spin on my typical podcast format where I go deep and get granular on the physical, mental and...

18 Elo 20171h 4min

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