How A Fruitarian Diet Turned One Man Into Superman

How A Fruitarian Diet Turned One Man Into Superman

Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on foot at distances from 26.2 all the way to 100 miles and beyond, powered almost entirely by raw fruit. How is that even possible? I thought I was extreme. Tune in and find out. Beyond his amazing accomplishments on foot, Michael was also on-site at the Bostin marathon finish line. His first-hand account of this unspeakable horror is reason enough to give the show a listen during this melancholy and difficult time. Thanks for listening! Rich

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How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Card...

18 Elo 20131h 51min

Mastering The Mind With The Master of Meditation

Mastering The Mind With The Master of Meditation

Charlie Knoles is a visionary Vedic Meditation master teacher. And today he joins Julie and I to de-mystify this ancient practice and demonstrate just how powerful implementing a simple and consistent...

13 Elo 20132h 12min

The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self

The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self

Back by popular demand! Julie Piatt returns to the podcast to share about our recent trip to New York, our new online course “The Ultimate Guide to Plant-Based Nutrition” that we created in partnershi...

5 Elo 20131h 30min

[EXPLICIT] Punk Icon, Spiritual Warrior, Ironman Triathlete & PlantPower Iconoclast

[EXPLICIT] Punk Icon, Spiritual Warrior, Ironman Triathlete & PlantPower Iconoclast

John Joseph is a true American original. John Joseph defines hardcore. John Joseph is a spiritual warrior. And he's got a message for you. First, let me say that this episode is EXPLICIT. John simply ...

30 Heinä 20132h 28min

Badwater: Running 135 Miles Across Death Valley With Josh Spector

Badwater: Running 135 Miles Across Death Valley With Josh Spector

Today on the show I sit down with my ultra running friend Josh Spector to talk all things Badwater. Widely accepted as the “World's Toughest Foot Race”, Badwater is a 135 mile running race across Deat...

20 Heinä 20132h 7min

Zen and the Art of Triathlon & Morgan Christian of Metabender

Zen and the Art of Triathlon & Morgan Christian of Metabender

Today my good buddies Brett Blankner — the man behind the Zen & The Art of Triathlon Podcast — and Morgan Christian — of Metabender tracking & Real Time Athlete — stop by the garage to talk shop on al...

9 Heinä 20131h 54min

Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confiden...

3 Heinä 20131h 36min

Hillary Biscay: 60 Ironmans & Counting

Hillary Biscay: 60 Ironmans & Counting

I'm so excited to share with you today's guest — my favorite female pro triathlete Hillary Biscay. Why is she my favorite? Oh, let me count the ways….First we have similar backgrounds as collegiate sw...

25 Kesä 20132h 6min

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