Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

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John Lewis Is The Bad Ass Vegan — Upending Stereotypes & The Impact of Positive Mindset on Destiny

John Lewis Is The Bad Ass Vegan — Upending Stereotypes & The Impact of Positive Mindset on Destiny

Beyond the chiseled arms and imposing six-foot six physique, the thing you notice most about this week's guest is his smile — a smile the size of Texas that only hints at the even bigger heart within....

5 Joulu 20162h 4min

Dean Karnazes On The Road To Sparta: Channeling Pheidippides, Out of Body Experiences & Why Inspiration Is A Two Way Street

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Picking up where we left off exactly two years ago, today's podcast marks the return of ultramarathon legend Dean Karnazes. For the select few unfamiliar with a man whose name has become synonymous wi...

28 Marras 20162h 2min

Andrew “Spud Fit” Taylor: How He Lost 114 Pounds Eating Nothing But Potatoes For An Entire Year

Andrew “Spud Fit” Taylor: How He Lost 114 Pounds Eating Nothing But Potatoes For An Entire Year

One of the great privileges of hosting this podcast is the occasional opportunity it presents to shift focus from conversations with globally prominent thought leaders to shine a bright spotlight on t...

21 Marras 20161h 52min

What Now?

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I have endeavored to keep politics out of this podcast. A podcast proudly built on radical inclusivity that transcends political ideology and affiliation. That said, in the wake of last week, many hav...

17 Marras 20161h 18min

Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life

Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life

This week marks the highly anticipated return of Chris Hauth to the podcast. A sub-9 hour Ironman, Chris (@AIMPCoach) is the current Age Group Ironman World Champion, a former Olympic Swimmer and one ...

14 Marras 20161h 56min

Biz Stone on Conscious Capitalism & The Power Of Technology To Cultivate Global Cooperation

Biz Stone on Conscious Capitalism & The Power Of Technology To Cultivate Global Cooperation

Imagine co-creating a tool so powerful, it literally changes the world. Biz Stone is one such man. Most people know Biz as one of the co-founders of Twitter. Together @biz@jack and @ev created the soc...

7 Marras 20162h 4min

How To Build An Authentic Brand

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Julie Piatt joins me for another mid-week installment of the podcast — a twist on my normal format where we answer listener questions and go deep on specific topics. Today we recap Plantpower Italia, ...

3 Marras 20161h 4min

How To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves

How To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves

I thought it would make me happy. So, I studied hard. Nailed the grades & aced my college applications — 7 for 7. Even Harvard gave me the green light. I snagged a degree from Stanford, eked my way th...

31 Loka 20161h 54min

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