Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life
At odds with the world seemingly since birth, the future wasn't looking so bright for Hunter McIntyre. A misfit kid with uncontrollable attention deficit disorder, Hunter realized early and often he f...
25 Tammi 20161h 45min
Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance
This episode is a geeky deep dive into the hardcore science behind everything from telomeres and the mechanisms behind aging and longevity to the primacy of maintaining microbiome health; oxidative st...
18 Tammi 20162h 21min
Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation
Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff. This is a conversation about embracing the journey of becoming mor...
14 Tammi 20161h 8min
Colin O’Brady’s Attempt On The Explorers Grand Slam World Record
As I write this entry, it's Sunday evening, January 10 around 8pm. Less than one hour ago, after days spent slogging across Antarctic desert in -30 celsius temperatures, 30-year old pro triathlete tur...
11 Tammi 20162h 18min
I Forgot To Die: Khalil Rafati’s Journey From Homeless Junkie To Wellness Entrepreneur
Today my good friend Khalil Rafati returns to the podcast. Most would call Khalil a successful wellness entrepreneur. SunLife Organics, his growing chain of organic juice bar cafés, can be seen poppin...
4 Tammi 20162h 22min
The Best Of 2015 – Part II
Welcome to Part II of our third annual Best of the RRP Anthology series. If you haven’t already, I suggest listening to The Best of 2015 — Part I first. This is a compendium of some of my favorite con...
29 Joulu 20151h 55min
The Best Of 2015 – Part I
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the third annual Best of the RRP Anthology — our ...
28 Joulu 20152h 7min
Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet
Perhaps you know today’s guest from one of her 25+ roles on the silver screen appearing in movies like Titanic, Fandango and The Usual Suspects. Or maybe you know her as the better half of the world’s...
21 Joulu 20151h 52min
