How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich

Jaksot(972)

Julie Piatt: Seeing The Divinity In Everything

Julie Piatt: Seeing The Divinity In Everything

Welcome to the latest installment in my ongoing series of mind melds with my wife and in-house spiritual guru, the wise and ethereal Julie Piatt, aka SriMati. Longtime listeners are well acquainted wi...

12 Joulu 20191h 45min

Breaking Boston: Scott Fauble Is Leading American Marathoners Into The Olympics

Breaking Boston: Scott Fauble Is Leading American Marathoners Into The Olympics

For the vast majority of us, besting our 26.2 personal record by 3+ minutes would be considered fine. Something to be celebrated, but hardly a mind-bending breakthrough. At the highest level of distan...

9 Joulu 20191h 54min

Ryland Engelhart’s Philosophy Is Gratitude: Thoughts On Soil, Sacred Commerce & Sustainability

Ryland Engelhart’s Philosophy Is Gratitude: Thoughts On Soil, Sacred Commerce & Sustainability

Last week we explored the world of regenerative farming, soil health and biodiversity as critical levers to improve human health. Consolidate food security. Drawdown carbon. And backpedal climate chan...

2 Joulu 20192h 14min

Soil Is Everything: John & Molly Chester’s Biggest Little Farm

Soil Is Everything: John & Molly Chester’s Biggest Little Farm

Biodiversity. Regenerative agriculture. Ecological sustainability. Carbon drawdown. Climate change reversal. These are popular themes that recur regularly on this show. But in practical terms, what do...

25 Marras 20192h 29min

Awareness Is A Superpower

Awareness Is A Superpower

Making his 9th appearance on the podcast, today marks another mind-bending deep dive into the multiverse with Guru Singh, my treasured friend and favorite wizard of all things mystical. For those newe...

21 Marras 20191h 29min

He Ran Across America — On Plants

He Ran Across America — On Plants

Imagine running an ultramarathon. It’s a huge undertaking for anyone. And a bucket list dream for many. Now imagine running an ultramarathon every day. A minimum of 40 miles, 75 days in a row. Startin...

18 Marras 20192h 7min

Edward Norton: Thoughts On Ego, Taking Big Swings & Speaking Truth To Power

Edward Norton: Thoughts On Ego, Taking Big Swings & Speaking Truth To Power

One of the most acclaimed actors of his generation, today Edward Norton graces the podcast to discuss his fascinating life and perspective on filmmaking, culture, politics and the nature of power. Ove...

11 Marras 20191h 49min

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

Gracing us with his beautiful presence for a third appearance on the show, my guest today is none other than the legendary ultra-marathon man himself. For those who missed RRP 115 and/or RRP 259, Dean...

7 Marras 20191h 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-niinku-asia-on
aamukahvilla
rss-narsisti
adhd-podi
rss-duodecim-lehti
rahapuhetta
aloita-meditaatio
kesken
rss-elamankoulu
koulu-podcast-2
salainen-paivakirja
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla