The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently
When the question turns to living your truth, this first line from Timothy Shieff's self-authored bio says it all: I'm a Human practicing Being. Widely considered one of the world’s best Freerunners (...
4 Touko 20151h 39min
Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path
This week marks the return of my friend Casey Neistat to the podcast. Where to even begin… As a filmmaker credentialed with co-creating an HBO series and laurels from prestigious outlets like Cannes, ...
27 Huhti 20151h 12min
The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way
I have some serious sustainability concerns about doing two podcasts a week. It's just an absurd amount of work. But I'm keeping my promise. Plus, I'm having fun. So here we go with another round of A...
23 Huhti 201559min
From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness
I was first introduced to meditation and mindfulness principles 17 years ago during my 100-day voluntary incarceration in what is more amiably referred to as rehab. Initially, I balked at the concept....
20 Huhti 20151h 32min
Plant-Based On A Budget, Unleashing Your Inner Mentor & Tips For Raising Healthy Teens (Plus Win a SOMA!)
It's been a while, but Julie and I are finally back with another installment of Ask Me Anything — a twist on my typical format where we answer questions submitted by you, the listener. I absolutely lo...
16 Huhti 20151h 17min
Eradicating Lifestyle Disease with Cardiologist Robert Ostfeld, MD
Newsflash: heart disease is still America’s #1 killer. Despite groundswell interest in all things wellness, the incidence of atherosclerotic disease is at an all-time high. One out of every two people...
13 Huhti 20152h 4min
How To Live To Be 100+ (And Why You Should Invest in Adventure)
Somewhere along the way, you've likely heard of something called the Blue Zones — a term coined in reference to five hidden slivers of the world that boast the highest per capita populations of centen...
8 Huhti 20151h 32min
How To Live More In Alignment With Your Values With Gene Baur
We are all born compassionate. And we carry this powerful, inherent trait through adulthood. But often this deeply ingrained impulse becomes repressed — quelled by childhood trauma; eroded by social c...
6 Huhti 20151h 41min
