Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction
Last week we discussed the how behind ditching dairy. This week we discuss the why. Right now the average American eats more than 33 pounds of cheese a year. Packed with calories, loaded with saturate...
19 Kesä 20171h 18min
Ditching Dairy: The Doyenne of Vegan Cuisine on Food as a Portal for Transformation
“I would totally go vegan but there’s no way I can give up cheese.” If this is you, then today's episode is required listening. This week my wife and creative partner Julie Piatt returns to the podcas...
12 Kesä 20171h 19min
John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA
Back by popular demand, my good friend, podcast favorite and provacateur-at-large John Joseph returns for an unprecedented 5th appearance on the show to share more of his extraordinary story. A story ...
8 Kesä 20171h 44min
How To Achieve Peak Performance — And Sustain It — With Brad Stulberg & Steve Magness
Plenty has been written about achieving peak performance in sport, career and life. But there is a black hole in the literature when it comes to the tools and practices required to consistently perfor...
5 Kesä 20172h 8min
John Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive
Creating a huge business is one thing. Building it on principles of conscious awareness? Another thing altogether. This week I sit down with John Mackey, the father of conscious capitalism and the unl...
29 Touko 20171h 25min
Jordan Harbinger On The Art of Communication
In all honesty, I don't put that much thought into how I communicate. Jordan Harbinger thinks that's a mistake. Because the signals all of us routinely emit — verbally, physically and often quite subt...
26 Touko 20171h 47min
David Clark: When An Audacious Goal Becomes An Obsessive Addiction
Goals are great. Audacious goals? Even better. But what happens when that quest to touch the outermost edge of your capabilities tips into maddening obsession? David Clark has been there. And this wee...
22 Touko 20171h 49min
Growth Is Our Mandate
Twenty years ago I was a hope to die alcoholic — lost and alone. Despite achieving sobriety, ten years ago I remained lost — overweight, depressed and utterly rudderless. Five years ago this week, I p...
18 Touko 20171h 52min
