How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

I started this show because I truly believe that too many of us are wasting our lives in a reflexive daze. Disconnected from who we are, what makes our hearts beat and what we truly need to be happy. Just trying to make it through the day intact. Pay the bills. And make ends meet so we can numb out to Dancing With The Stars. Living for the weekend, we celebrate by getting drunk and then do it all over again. You know what I’m talking about. It's no way to live. Believe me, I tried. Remember when you were a kid? No older than 11 when the world was wide open. Everything was amazing. Even the tiniest of things could provoke endless fascination. Pure joy in the simplest of activities like running around in the yard with a garden hose; jumping off a diving board into a pool or riding your bike around the neighborhood with friends. The effortless ability to be truly present in the world. Gifted with an innate sense of wonder – and a moral compass that naturally understood right from wrong, good from bad. Then we grow up. That child falls by the wayside. Drops away. Or simply becomes repressed as we morph out of that natural state of what it is to be fundamentally alive, only to step into the objective, material fear-based world of ego, status, and comparison that leaves us obsessed with the past and maniacally pre-occupied with the future yet never fully present in the now. This is the chronic collective human condition today's guest calls being lost in the rational world. A state of being that all too often leaves us anxious, afraid, depressed, isolated, lonely and sometimes even desperate – resigned to a life we're not sure we ever really even signed up for. I know what that’s like. I've been there. And so has today’s guest. But there is a way out. Because that inner child is still there – lurking deep down. We just have to find a way to access it. Tap in. Find a way to bring it to the surface. Unlock and unleash it. This is the path to the authentic self. This is the path to wholeness. This is what it means to be alive. And happy – not in a blissed out unicorns kind of way but in the sense that your life has directed meaning – a purpose that brings true satisfaction. SLOMO. That’s right people. Slomo. What the hell is a Slomo? It's not what. It's who. I first became aware of this world class character when an award-winning short documentary about a very strange man by an enterprising young filmmaker named Josh Izenberg landed on the home page of the New York Times at the end of March. What followed was 16 minutes of pure unadulterated awe-inspiring beauty about a man going boldly where most men fear to venture – letting go of all the trappings of his comfortable, previous existence to instead to pursue the simplest of lives. A life based on faith, purity, movement and the pursuit of what he calls “The Zone” – in his own highly unique and incredibly peculiar way. I implore you – before listening to this episode, please watch this short documentary. The experience of our conversation just won't be complete without it.

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Holistic, Preventive & Functional Medicine

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Farm Sanctuary on Factory Farming, Ag-Gag Bills, Health & Consumer Choice

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Today on the show I sit down with Gene Baur — activist, best-selling author and president & co-founder of Farm Sanctuary, the first animal rescue organization dedicated to farmed animals. You might ha...

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How PS244 Became the 1st U.S. Public School to Institute a Vegetarian School Lunch Program

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Today on the show I visit New York's PS244 – The Active Learning Elementary School — in Flushing, Queens to chat with science teacher and Director of the school's Wellness and Nutrition Program Christ...

5 Kesä 20131h 20min

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Not only is Roni Selig one of my favorite people, she is one busy woman, so I am honored that she carved out some quality time to sit down with me and do the podcast in the midst of her immersive (to ...

31 Touko 20131h 34min

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Today on the podcast I sit down with Jason Wachob, co-founder and CEO of MindBodyGreen.com- the internet's primary destination for all things wellness. I first crossed Jason's path back in 2009 and we...

29 Touko 20131h 15min

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Today we switch gears a bit. How? This time the interviewer becomes the interviewee. Why?  In just a few days (May 21st to be exact), the paperback version of Finding Ultra* hits bookstores — front ta...

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