How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How can I get my kids to make healthier choices? Is it possible to eat healthy on a budget? How can I overcome my cravings for unhealthy foods? And of course…Where do you get your protein? It's questions like these that led to an epiphany: I think it's time for the next book. A cookbook. However, there is is no shortage of amazing plant-based cookbooks already available. What could Julie and I possibly bring to this conversation that hasn't already been said? After pouring through all the cookbooks at our local Barnes & Noble, we made a rather shocking discovery — not a single plant-based cookbook seemed to speak directly to the primary concerns of the typical modern family. So we started to think about how we could fill this gap by providing real, tangible guidance for the soccer moms and softball playing dads with young kids just looking to live a little healthier. Normal people searching for a simple, solid roadmap to make better choices at the market and in the kitchen. A book that would really address the true needs of everyday, budget-conscious folks too busy to study nutrition yet seeking easy-to-implement answers. A book that would guide, educate and inspire people to adopt healthier eating and lifestyle habits and instill such habits in their children. Visualizing such a book was easy. Because it's just a natural, authentic extension of our every day family lifestyle. A lifestyle we call The Plantpower Way. It's taken more than two years of solid focused work to get this book right. So this week Julie and I thought it would be fun sit down and learn more about her personal journey in food while rehashing the long journey undertaken to finally birth this book to life. WHAT IS THE PLANTPOWER WAY? Everybody deserves optimal health. And wellness begins with what we put on our plate. But that's just the beginning. So we decided to pick up where every other cookbook leaves off by providing concrete tools, tips and general lifestyle guidance to foster long-term wellness and catalyze your journey towards unlocking your best, most authentic self. Bursting with inspiration, practical guidance, and beautiful food and lifestyle photography, The Plantpower Way features more than 120 of Julie's delicious, easy-to-prepare whole food recipes, certain to delight even the most finicky or carnivorous of your clan. But this is more than a mere cookbook. It's a fully formed, comprehensive lifestyle primer chock-a-block with information, tools, resources and inspiration to not only answer all those questions we field daily, but elevate and guide the modern family towards healthier, more sustainable food, lifestyle and parenting practices. Both evolutionary and revolutionary, it's a book you will proudly use every day, share with colleagues, eagerly gift family members and even display on your coffee table for friends to peruse and enjoy. WE NEED YOUR HELP! Although the book doesn't hit stores until April 28, it is currently available for pre-order. The way publishing works, pre-orders are very important in terms of setting up the book for long-term success.

Jaksot(972)

Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation

Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation

Imagine shouldering responsibility of one of the planet's largest social networks. Now imagine that's just one of your jobs, the second focused on reinventing the world's relationship with money. This...

22 Maalis 20192h 27min

The Paradox of Passion With Brad Stulberg & Steve Magness

The Paradox of Passion With Brad Stulberg & Steve Magness

Follow your passion. For many it's a mantra. For others, an over-hyped trope. I plead guilty to advocating this pursuit — a subject worthy of frequent exploration on the podcast. But is a life propell...

19 Maalis 20192h 5min

Nadia Bolz-Weber Is Shameless — Reconciling Sex & God With Grace

Nadia Bolz-Weber Is Shameless — Reconciling Sex & God With Grace

Today we continue my exploration of faith with one of the most fascinating spiritual leaders in America today — a Lutheran pastor and public theologian dedicated to redefining how we think about churc...

12 Maalis 20192h 9min

Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice

Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice

Today's guest was always creative, but never thought of himself of an artist. Then Brian Koppelman shifted his mindset. He adopted consistent daily practices to nurture his voice. He finally gave that...

8 Maalis 20191h 31min

San Quentin To Saved: Chris Schuhmacher’s Last Mile To Redemption

San Quentin To Saved: Chris Schuhmacher’s Last Mile To Redemption

This is a story of mistakes made. Of penance served. And the hard wrought path to atonement, self-forgiveness, and ultimately redemption. It begins with a young, standout volleyball player. A smart gu...

5 Maalis 20192h 11min

Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything

Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything

Like most of us, Tom Bilyeu chased money for nearly a decade only to end up emotionally bankrupt. What this filmmaker and serial entrepreneur came to realize is that the struggle is guaranteed. The mo...

26 Helmi 20192h 42min

The War Inside: Combat Veteran Sarah Lee On PTSD & How Cycling America Saved Her Life

The War Inside: Combat Veteran Sarah Lee On PTSD & How Cycling America Saved Her Life

Imagine finding yourself in a place so painful, dark and hopeless that suicide feels like the only option. Welcome to post traumatic stress disorder. Few things are more important than mental health. ...

22 Helmi 20192h 19min

Eat Plants Not Animals: James Aspey Is Defending The Voiceless

Eat Plants Not Animals: James Aspey Is Defending The Voiceless

Why do we love dogs, eat pigs and wear cows? Dr. Melanie Joy coined this phenomenon speciesism. James Aspey calls it what it is — just plain wrong. Motivated to raise greater awareness for the planet'...

19 Helmi 20192h 26min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-niinku-asia-on
adhd-podi
rss-liian-kuuma-peruna
aamukahvilla
psykologia
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
rss-koira-haudattuna
aloita-meditaatio
dear-ladies
esa-saarinen-filosofia-ja-systeemiajattelu
ihminen-tavattavissa-tommy-hellsten-instituutti
leveli
rss-luonnollinen-synnytys-podcast
filocast-filosofian-perusteet