How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How can I get my kids to make healthier choices? Is it possible to eat healthy on a budget? How can I overcome my cravings for unhealthy foods? And of course…Where do you get your protein? It's questions like these that led to an epiphany: I think it's time for the next book. A cookbook. However, there is is no shortage of amazing plant-based cookbooks already available. What could Julie and I possibly bring to this conversation that hasn't already been said? After pouring through all the cookbooks at our local Barnes & Noble, we made a rather shocking discovery — not a single plant-based cookbook seemed to speak directly to the primary concerns of the typical modern family. So we started to think about how we could fill this gap by providing real, tangible guidance for the soccer moms and softball playing dads with young kids just looking to live a little healthier. Normal people searching for a simple, solid roadmap to make better choices at the market and in the kitchen. A book that would really address the true needs of everyday, budget-conscious folks too busy to study nutrition yet seeking easy-to-implement answers. A book that would guide, educate and inspire people to adopt healthier eating and lifestyle habits and instill such habits in their children. Visualizing such a book was easy. Because it's just a natural, authentic extension of our every day family lifestyle. A lifestyle we call The Plantpower Way. It's taken more than two years of solid focused work to get this book right. So this week Julie and I thought it would be fun sit down and learn more about her personal journey in food while rehashing the long journey undertaken to finally birth this book to life. WHAT IS THE PLANTPOWER WAY? Everybody deserves optimal health. And wellness begins with what we put on our plate. But that's just the beginning. So we decided to pick up where every other cookbook leaves off by providing concrete tools, tips and general lifestyle guidance to foster long-term wellness and catalyze your journey towards unlocking your best, most authentic self. Bursting with inspiration, practical guidance, and beautiful food and lifestyle photography, The Plantpower Way features more than 120 of Julie's delicious, easy-to-prepare whole food recipes, certain to delight even the most finicky or carnivorous of your clan. But this is more than a mere cookbook. It's a fully formed, comprehensive lifestyle primer chock-a-block with information, tools, resources and inspiration to not only answer all those questions we field daily, but elevate and guide the modern family towards healthier, more sustainable food, lifestyle and parenting practices. Both evolutionary and revolutionary, it's a book you will proudly use every day, share with colleagues, eagerly gift family members and even display on your coffee table for friends to peruse and enjoy. WE NEED YOUR HELP! Although the book doesn't hit stores until April 28, it is currently available for pre-order. The way publishing works, pre-orders are very important in terms of setting up the book for long-term success.

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Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth

Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth

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Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth

Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth

What is a runner? How do we define an athlete? What does it truly mean to be fit and healthy? Challenging stereotypes, today's guest demands that we broaden our limited definition of these terms. She ...

11 Tammi 20182h 43min

How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete

How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete

He dreamed of being a professional athlete. But Charlie Jabaley was always the fat kid, picked last for kickball. No matter what, he just couldn't stop gaining weight. Resigned to this fate, he aband...

8 Tammi 20182h

The Best of 2017- Part II

The Best of 2017- Part II

Welcome to the 5th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. It's been an honor to share...

1 Tammi 20182h 28min

The Best of 2017- Part I

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This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the fifth annual Best of the RRP Anthology — our ...

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Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)

Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)

Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I go way back. Both swimmers, we crossed paths at many a meet — as young teens and later as collegiate rivals (Rip was always far more...

22 Joulu 20171h 43min

Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference

Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference

Reared on a farm in rural Ohio, Nathan Runkle's connection with farm animals runs deep. So deep, he always knew his life would center around the protection and care of these sentient beings. After a l...

18 Joulu 20171h 48min

Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most

Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most

If you think you know Tim Ferriss, think again – this is Tim like you’ve never seen or heard him before. A relentless experimenter and virtuoso of deconstruction, Tim has spent the better part of his ...

11 Joulu 20172h 59min

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