How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

Time to step it up. I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from today forward I will post the show every Sunday night (as usual) plus every Wednesday night (late night Pacific Standard Time). Like today, sometimes it will be a Q&A episode; other times it will be the typical one-on-one guest format. Perhaps some of them will be topic-specific mini-sodes. Time will tell. To kick off this new and exciting growth phase, Julie and I are back with another installment of Ask Me Anything — a twist on my typical format where we answer questions submitted by you, the listener. I absolutely love this format, primarily because it connects me more deeply and authentically with the global community of people who enjoy the show. Because community is truly what it's all about. It's been an exciting time for us. In the last few months we launched The Plantpower Way and have been on the road spreading the word. Recently returned from an incredibly fruitful trip to New York City, Julie and I share a little behind the scenes and catch up on where things are headed with the podcast and our commitment to wellness advocacy. Then the conversation turns to listener submitted inquiries. A conversation that explores: * Substance Abuse, Co-Dependency in Relationships * The ‘Self-Full’ Mandate * Our perspective on Plant Medicine Ceremonies * Strategies to Uncover, Address & Conquer Fear * Connecting With The Authentic Self Within * Adding Site Resources & Community Forum * The Importance of Good Deeds The show concludes with I'm Here Now, written and performed by Julie (aka SriMati), accompanied by our sons Tyler & Trapper Piatt. Thank you everyone who submitted the 100's of questions we reviewed. If we didn't get to yours (obviously chances are we didn't), don't be shy & keep them coming. Until we settle on a web-based means of collecting and organizing listener submitted inquiries (if you have ideas on the best way to do this I'm all ears), please send your questions to info@richroll.com and we'll do our best to answer! I sincerely hope you enjoy our discussion & look forward to your thoughts in the comments section below. Peace + Plants, Rich

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Mishka Shubaly Interviews Rich

Mishka Shubaly Interviews Rich

THE BEAST RETURNS! Once again, I'm switching gears. The interviewer becomes the interviewee. Part II. Mishka was a super popular guest on the podcast about a month ago. If you listened to the intervie...

19 Touko 20131h 55min

Osher Günsberg Interviews Rich

Osher Günsberg Interviews Rich

Today we switch gears a bit. How? This time the interviewer becomes the interviewee. Why?  In just a few days (May 21st to be exact), the paperback version of Finding Ultra* hits bookstores — front ta...

17 Touko 20132h 18min

Lisa Fallon Mindel: Whole Body Beautiful

Lisa Fallon Mindel: Whole Body Beautiful

Today Julie Piatt and I sit down with our friend, the gorgeous, multi-talented multi-hyphenate Lisa Fallon Mindel. International fashion model, accomplished (aka very fast) age-group triathlete, mothe...

7 Touko 20131h 46min

Nutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food

Nutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food

Today on the show I welcome nutritionist and dietitian Andy Bellatti MS, RD. Sure we talk plant-based and other issues related to optimal nutrition (hint: eat REAL FOOD!). But what makes Andy unique a...

2 Touko 20131h 36min

Mishka Shubaly: The Long Run To Sobriety

Mishka Shubaly: The Long Run To Sobriety

Today on the podcast we GO DEEP. In the short lifespan of this show, I've had the honor of interviewing a wide variety of incredible guests — paradigm busting thought leaders pushing the boundaries of...

20 Huhti 20132h 7min

How A Fruitarian Diet Turned One Man Into Superman

How A Fruitarian Diet Turned One Man Into Superman

Today on the podcast I am very pleased to host ultra-running legend Michael Arnstein, aka “The Fruitarian”. Why the nickname? because this guy is killing it on foot at distances from 26.2 all the way ...

17 Huhti 20131h 14min

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

Today on the show, my friend — & brother in arms when it comes to swim / bike / run — Jonathan Schwartz. In certain respects Jonathan is an “everyman athlete”, but he is far from ordinary. Early morni...

11 Huhti 20131h 38min

Chris McCormack: Life As Ironman World Champion

Chris McCormack: Life As Ironman World Champion

I cannot tell you how excited I am to share today's guest — a man who needs no introduction — triathlon legend Chris “Macca” McCormack. This interview is PURE GOLD! In case you've been living under a ...

9 Huhti 20131h 56min

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