How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life

How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life

I love the everyman stories. Adam Sud isn't famous. He's not a world-class performer. And he's not schilling a book. He's just an average dude living a pretty normal life. But look deeper and you'll find a rather extraordinary story. The story of a guy who completely lost himself in the bleak darkness of drug and food addiction. Hopelessly hooked since high school on the superman rush provided by Adderall, Adam spent most of his twenties isolating and high — up all night playing video games and binging on fast food. The heavier he got, the more he isolated, until he stopped caring altogether. Life shrank to a cycle of getting high, finding more Adderall, and repressing his increased depression and anger with more and more fast food — a lifestyle that left him over 300lbs with Type-2 diabetes on a crash course with an early grave. Out of cash, unemployable and alienated from friends and family, Adam finally faced a choice: live on the street or reach out for help. After extended stays in rehab and sober living facilities Adam found sobriety, peace of mind and a new lease on life. Oh yeah — he also lost over 100 pounds, reversed his diabetes and repaired his physical health wholesale. How? By adopting an active, plant-based lifestyle. Today, Adam lives a conscious, purpose-driven life devoted to helping others achieve and maintain a holistic, healthy lifestyle. Not surprisingly, this is a conversation about drug addiction, sobriety and nutrition. But it's also a conversation about cross-addiction, low self-esteem and an important issue rarely discussed — body dysmorphia and eating disorders in men. I'm inspired by Adam's tale of everyman redemption and I think you will be too. I sincerely hope you enjoy the exchange. Peace + Plants, Rich

Jaksot(972)

ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up

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How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours

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Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing

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Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of mode...

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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything

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This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone...

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Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent

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Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trai...

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Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel

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Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life

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Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, ...

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Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church

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Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores th...

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