Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

This week I celebrate my friend and fellow podcaster Lewis Howes, host of The School of Greatness. I met Lewis a couple years ago when we were both newbie podcasters. He did my show. I did his show. Friendship ensued. A former professional football player and team handball Olympic hopeful who bottomed out before blossoming into a successful online entrepreneur, Lewis defies the stereotype that typically accompanies most successful alpha males. With a glint in his eye, Lewis is warm, incredibly giving, and a stellar example of what life can be like when your heart is open — gratitude in motion. After an injury prematurely ended his football career, Lewis was depressed, aimless and broke. Yearning for inspiration as he convalesced on his sister's couch, he arrived at a question: What kind of life do I want to lead? Then he got to work. He sought out mentors — people thriving on their own terms. Applying the wisdom of those he respected, he began to create a vision for himself. He learned how to turn adversity into advantage. He cultivated a champion's mind-set. He hustled. He mastered his body. He practiced positive habits like appreciation, gratitude and mindfulness. He built a winning team. And perhaps most importantly, he learned how to be of service to others. It worked. Living exactly the life he envisioned for himself daydreaming on his sister's couch in Ohio, today Lewis is a successful business coach, online entrepreneur, public speaker, podcast host, and now author. Leveraging his personal experience and the wisdom of his mentors and inspiring podcast guests — Lewis has culled the best of what he has learned in a new book that came out just yesterday appropriately titled The School of Greatness: A Real World Guide To Living Bigger, Loving Deeper, And Leaving A Legacy*. A primer on how to manifest your own internal greatness, it’s a fun, easy and informative read that not only inspires but provides actionable lessons and practical exercises aimed at helping you create vision and reach your ultimate potential. On a personal note, I am deeply honored that Lewis includes my story in his book. I’m essentially the primary subject of chapter 5 entitled Master Your Body. I love this guy. His positivity and integrity is infectious. It is my privilege to support him and his new book by sharing his message with you today. Enjoy! Rich

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Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

Scott Galloway on Healthy Masculinity, How to Achieve Financial Security, & Why Vulnerability Is Power

This week, I am joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges many young men face today. He underscores the l...

15 Huhti 20241h 56min

The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

This week, I am joined by Dr. Lloyd Minor, the Carl and Elizabeth Naumann Dean of the Stanford University School of Medicine and Vice President for Medical Affairs at Stanford University. Dean Minor t...

11 Huhti 20241h 37min

Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

This week, I’m joined by Michael O’Brien, a former executive, and father of two who experienced a profound transformation after a life-altering cycling accident. Previously consumed by 65-hour work we...

8 Huhti 20242h 25min

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

This week, I am joined by Dr. Daniel Amen, a world-renowned psychiatrist and bestselling author, as we delve into the intricacies of brain health and cognitive decline. From discussing the challenges ...

1 Huhti 20241h 59min

Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet

Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet

This week, I am joined by Gisele Bündchen, one of the world’s most recognized faces—a world-renowned supermodel, philanthropist, New York Times bestselling author, and ardent wellness advocate. Gisele...

25 Maalis 20241h 12min

Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

This week, I am joined by Kara Goucher. She bravely shares her experiences as an athlete, including injuries, financial struggles, and her time with the Nike Oregon Project. We delve into the weight m...

21 Maalis 20242h 1min

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical th...

18 Maalis 20243h 23min

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman’s life, reshaping the brain for half of the global population. This week I am joined by Dr. Lisa Mosconi, a l...

11 Maalis 20242h 28min

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