Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

This week I celebrate my friend and fellow podcaster Lewis Howes, host of The School of Greatness. I met Lewis a couple years ago when we were both newbie podcasters. He did my show. I did his show. Friendship ensued. A former professional football player and team handball Olympic hopeful who bottomed out before blossoming into a successful online entrepreneur, Lewis defies the stereotype that typically accompanies most successful alpha males. With a glint in his eye, Lewis is warm, incredibly giving, and a stellar example of what life can be like when your heart is open — gratitude in motion. After an injury prematurely ended his football career, Lewis was depressed, aimless and broke. Yearning for inspiration as he convalesced on his sister's couch, he arrived at a question: What kind of life do I want to lead? Then he got to work. He sought out mentors — people thriving on their own terms. Applying the wisdom of those he respected, he began to create a vision for himself. He learned how to turn adversity into advantage. He cultivated a champion's mind-set. He hustled. He mastered his body. He practiced positive habits like appreciation, gratitude and mindfulness. He built a winning team. And perhaps most importantly, he learned how to be of service to others. It worked. Living exactly the life he envisioned for himself daydreaming on his sister's couch in Ohio, today Lewis is a successful business coach, online entrepreneur, public speaker, podcast host, and now author. Leveraging his personal experience and the wisdom of his mentors and inspiring podcast guests — Lewis has culled the best of what he has learned in a new book that came out just yesterday appropriately titled The School of Greatness: A Real World Guide To Living Bigger, Loving Deeper, And Leaving A Legacy*. A primer on how to manifest your own internal greatness, it’s a fun, easy and informative read that not only inspires but provides actionable lessons and practical exercises aimed at helping you create vision and reach your ultimate potential. On a personal note, I am deeply honored that Lewis includes my story in his book. I’m essentially the primary subject of chapter 5 entitled Master Your Body. I love this guy. His positivity and integrity is infectious. It is my privilege to support him and his new book by sharing his message with you today. Enjoy! Rich

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The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications. Typically overlooked in this conversation? Food. ...

24 Elo 20202h 9min

Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More

Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More

Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is ...

20 Elo 20201h 52min

Apolo Ohno on The Weight of Gold

Apolo Ohno on The Weight of Gold

Over the years, I’ve had the pleasure of conversing with many an Olympian, each with a uniquely impressive journey from obscurity to heights most can’t fathom. But what happens after the medal ceremon...

17 Elo 20202h 8min

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological.  How do...

10 Elo 20202h 14min

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is A...

6 Elo 20202h 29min

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just say Mirna Valerio is here to smash that st...

3 Elo 20201h 55min

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a metastasizing global pandemic, the pain ...

27 Heinä 20201h 35min

Roll On: Creation Over Consumption

Roll On: Creation Over Consumption

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up hype-man duties is Adam Skolni...

23 Heinä 20201h 54min

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