Olympian Aaron Peirsol’s Love Affair With Water
The Rich Roll Podcast16 Marras 2015

Olympian Aaron Peirsol’s Love Affair With Water

If you follow competitive swimming, Aaron Peirsol needs no introduction. The commonly spun narrative goes something like this: the greatest backstroker in swimming history, Aaron Peirsol is a giant among men. The very definition of a high performing elite athlete with a slew of world-records and Olympic gold medals to prove it. But Aaron is not his career. Aaron Peirsol is different. Let's set the stage. Aaron burst onto the international swimming scene at the age of 17, walking away from the 2000 Sydney Olympics with a silver medal in the 200m backstroke. At the 2004 Olympics in Athens, Aaron won gold in both the 100m and 200m backstroke (that one by an incredible 2.5 secs) and a third gold leading off the 4×100 medley relay. At the 2008 Olympics in Beijing, Aaron took gold in the 100m backstroke and the 4×100 medley relay, taking silver in the 200m back behind teammate Ryan Lochte. The following year, Aaron raised the bar one last time with a stunning 1:51.93 world record setting performance in the 200m backstroke at the World Championships in Rome — a world record that to this day still stands – an astonishing 6 years later. 7 Olympic medals. 5 gold, 2 silver. 10 long-course World Championships. Aaron is of course incredibly proud of his accomplishments. But victories, defeats, podiums and bling fail to tell the story of Aaron Peirsol. They are not who he is. Over the course of his career, I vividly recall watching Aaron on television — one triumph after another. But far more interesting than his performances was how he acquitted himself outside the pool. There is just something completely unique about this guy. He is unlike any other high performing athlete I know. More contemplative. Consistently thoughtful. A bit soft spoken. And always laid back. More soul surfer than Type-A competitor. How does a guy so chill thrive in such a pressure cooker universe? Not just through 1 Olympiad but 3? Today I get answers. Today we enter the world of elite competitive swimming. A consideration of his career and the elements required to not just win, but keep winning. But most of the conversation centers around character — what makes Aaron tick. His perspective might surprise you. Because for Aaron, it’s not about competition – it never was. For him, it’s about a lifelong love affair with water. For him, it’s always been a spiritual journey. Specifics covered today include: * the world of elite competitive swimming * the importance of coaching & mentorship * Aaron's preparation for the 2004 Olympics * acceptance & surrender in the wake of his Olympic DQ * Aaron's love affair with water * Aaron's spiritual vs. competitive nature * career sustainability & passion * the fallacy of ‘use it or lose it' * the perils of overtraining * characteristics of fellow Olympians * retirement motivations * environmental interests * what it means to own your journey What is the core motivation behind your passion? I'd love to hear all about it in the comments section below. Aaron is a special guy. It was an honor to spend time with him. I think you will feel the same. I sincerely hope you enjoy the exchange. Peace + Plants, Rich

Jaksot(971)

Roll On: Why Balance Is Overrated

Roll On: Why Balance Is Overrated

Striving to achieve a ‘balanced life’ on a daily basis sets you up for failure. Approach it instead from a long-term perspective. Aim for self-awareness. Go all-in on what lights you up. Along the way...

27 Touko 20212h 20min

Light Watkins: Doing The Work Is The Shortcut

Light Watkins: Doing The Work Is The Shortcut

How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness? These questions are important. The answers are tricky. To solve these riddles to the ...

24 Touko 20212h 9min

Brogan Graham Is A Friend Hunter

Brogan Graham Is A Friend Hunter

Meet Brogan Graham.  Fitness fanatic. Extreme extrovert. Style icon. Force of Nature. Cool dad. Loyal friend and overall stellar human being. These are just a few of many labels I would pin to BG’s ch...

17 Touko 20212h 2min

Roll On: Why You Should Periodize Your Life

Roll On: Why You Should Periodize Your Life

We live in a culture that glorifies the hustle. But the 24/7 grind mentality is actually anathema to long-term success. How do we break this paradigm and avoid the inevitability of burnout? You period...

13 Touko 20212h 16min

Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

Why do we sleep? What exactly happens when we sleep and why is it so important? What are the implications of sleep deprivation? And what can we do to improve our sleep hygiene? Answering these questio...

10 Touko 20213h 2min

Anthony Taylor: The Outdoors Evangelist On How Nature Heals

Anthony Taylor: The Outdoors Evangelist On How Nature Heals

Time in nature is powerful. It’s healing. It fosters community. Humanity’s connective tissue, it shows you who you are and what you’re capable of becoming. The outdoors has played a transformational r...

3 Touko 20211h 40min

Roll On: Notes From Minneapolis

Roll On: Notes From Minneapolis

This week we dive into the why behind my decision to visit Minneapolis and what I learned from the experience. Plus stories from the swimming vault and some epic show & tell before fielding a few runn...

29 Huhti 20212h 17min

Jeremiah Ellison: The Artist-Activist On Forging Real Change

Jeremiah Ellison: The Artist-Activist On Forging Real Change

This month, events in Minneapolis captured the world’s attention. The recent death of Daunte Wright and the conviction of Derek Chauvin sound a significant shift in the civil rights movement and the c...

26 Huhti 20212h 11min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-narsisti
adhd-podi
rss-niinku-asia-on
psykologia
aamukahvilla
aloita-meditaatio
rss-duodecim-lehti
rahapuhetta
kesken
salainen-paivakirja
rss-elamankoulu
rss-liian-kuuma-peruna
rss-psykalab
rss-selvat-savelet
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti