Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

“When you think you're done, you're only at 40% of your total potential.” David Goggins This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, and actualize your best, most authentic self. Often referred to as the toughest athlete on the planet, David Goggins (@davidgoggins) is the only member of the US Armed Forces to complete SEAL training (including THREE Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force tactical air controller training. But David is perhaps best known for his superhuman feats of strength and ultra-endurance. After several of his friends died in a 2005 helicopter crash while deployed in Afghanistan, David honored their memory by tackling the 10 most difficult endurance challenges on Earth to raise funds and awareness for the Special Operations Warrior Foundation, which provides college scholarships and grants to the children of fallen special ops soldiers. Hence began a most unexpected yet remarkably storied athletic career as one of the world's most accomplished endurance athletes. Highlights include: * 2013: world record for most pullups in a 24 hour period (4,030); * 2007: 3rd place — Badwater 135 – a 135 mile ultramarathon across Death Valley widely considered to be the world’s most difficult foot race; * 2006: 2nd place — Ultraman World Championships, a double-ironman distance race widely considered to be the world's most difficult triathlon; * 2007: 1st place — 48-Hour National Championship endurance foot race, where he ran 203.5 miles, beating the previous record by 20 miles; and * 2007 – 2016 — additional top finishes at dozens of the world's most grueling endurance races, including The HURT 100, Leadville 100, Western States & more. But perhaps David’s greatest accomplishment is that throughout his life, he has faced and overcome a concatenation of seemingly insurmountable obstacles to become the man he is today – obstacles like asthma, sickle cell anemia, psychological and physical abuse, obesity, academic struggles, and even a congenital heart defect that often left him competing — and winning — on a mere fraction of his actual physical capabilities. In addition to being one of the most remarkable people I have ever met, David has had a profound impact on me personally. It was his singular example that ignited my passion for ultra-endurance and fueled the self-belief required to pursue a new life. In truth, I’m not sure I would have achieved my athletic and life goals had he not blazed the path before me. I simply cannot ever repay the debt of gratitude I have for this man. One of the most powerful podcasts I have ever produced, this a conversation about the primacy of purpose to cultivate your inner voice. It's about passion and self-accountability. It's about the limiting beliefs that hold us back and the importance of mindset to overcome them. And it's about the embrace of suffering as a crucible for growth and self-knowledge. But ultimately, this is a conversation about what it means to be truly alive. Welcome to 2017 people. It's time to check your excuses at the door. It's time to stop talking yourselves out of being great. It's time to get comfortable being uncomfortable. It's time to wake up. Because your life is not some future event. Your life is now. Peace + Plants, Rich

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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life

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Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute

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James Frey is the author of "A Million Little Pieces," a book that spoke to the deepest, darkest parts of countless readers in early recovery. This conversation explores his journey to become literat...

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ROLL ON: The State of Podcasting In 2025

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Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America

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This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion health...

11 Elo 20252h

Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance

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Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not...

4 Elo 20252h 7min

Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment

Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment

Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutiona...

31 Heinä 20252h 10min

The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness

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Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the ...

28 Heinä 20251h 42min

Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance

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